Club Standards

Blackpool Wyre & Fylde AC Road Running Standards Scheme

BWFAC aims to improve the general standard of road running within the club by offering awards to individuals who achieve certain standards at a set of recognised distances see the tables below.

Club members can apply for road running standard awards at any time, providing the appropriate evidence is made available. Standards achieved should be notified to Karen Dunford (01253 852268). The awards will normally be presented at the annual presentation evening.

Club members will have the opportunity to accumulate a complete set of standards during the time they are within that age group, e.g. five years for Masters. Once a new age group is reached, a runner can aim for a complete set of new Standards. Once a member has achieved the same standard at any 5 out of the 6 distances, a CLUB STANDARDS award will be made.

As an extra incentive for the “elite” runner, should he or she achieve the DIAMOND standard at 5 of the distances whilst in the same age category, a special award will be made.

Guidelines

  • Only times run as a member of BWFAC will count for the scheme.
  • Only those events measured to Permit Standards will be accepted.
  • Official results must be available.
  • Age groups determined by age on the day.
  • The Committee’s Ruling will be final in case of disputes.
Mens
UNDER 40 Handicap 5 Miles 10K 10 Miles Half Marathon Marathon
DIAMOND 19.30 26.20 33.00 54.00 1.12.00 2.35.00
GOLD 21.15 28.45 36.00 1.00.00 1.20.00 3.00.00
SILVER 22.45 30.30 38.00 1.03.00 1.23.00 3.10.00
BRONZE 24.30 33.00 41.00 1.08.00 1.30.00 3.30.00
40 – 44 Handicap 5 Miles 10K 10 Miles Half Marathon Marathon
DIAMOND 20.00 27.10 34.00 56.00 1.15.00 2.40.00
GOLD 22.15 30.00 37.30 1.02.00 1.24.00 3.05.00
SILVER 23.45 32.00 40.00 1.06.00 1.28.00 3.20.00
BRONZE 26.00 35.00 43.30 1.12.00 1.36.00 3.45.00
45 – 49 Handicap 5 Miles 10K 10 Miles Half Marathon Marathon
DIAMOND 20.45 28.00 35.15 58.00 1.18.00 2.45.00
GOLD 23.30 31.30 39.30 1.05.00 1.28.00 3.12.00
SILVER 25.00 33.30 42.00 1.09.00 1.33.00 3.30.00
BRONZE 27.45 37.15 46.30 1.16.00 1.42.00 4.00.00
50 – 54 Handicap 5 Miles 10K 10 Miles Half Marathon Marathon
DIAMOND 21.15 28.50 36.15 59.40 1.20.00 2.50.00
GOLD 24.45 33.15 41.30 1.08.00 1.32.00 3.20.00
SILVER 26.15 35.15 44.00 1.12.00 1.38.00 3.40.00
BRONZE 29.30 39.30 49.30 1.20.00 1.48.00 4.15.00
55 – 59 Handicap 5 Miles 10K 10 Miles Half Marathon Marathon
DIAMOND 22.45 30.30 38.30 1.03.30 1.25.00 3.00.00
GOLD 26.00 34.45 43.30 1.11.00 1.36.00 3.30.00
SILVER 28.00 37.30 47.00 1.16.00 1.43.00 3.50.00
BRONZE 31.45 42.30 53.00 1.25.30 1.55.00 4.33.00
60 – 64 Handicap 5 Miles 10K 10 Miles Half Marathon Marathon
DIAMOND 24.30 33.00 41.15 1.07.30 1.30.00 3.15.00
GOLD 27.20 36.45 46.00 1.15.00 1.41.00 3.40.00
SILVER 29.45 40.00 50.00 1.21.40 1.48.00 4.05.00
BRONZE 33.45 45.15 56.30 1.32.00 2.02.00 4.55.00
65 – 69 Handicap 5 Miles 10K 10 Miles Half Marathon Marathon
DIAMOND 26.20 35.30 44.30 1.13.00 1.37.00 3.30.00
GOLD 29.15 39.15 49.00 1.20.00 1.50.00 3.55.00
SILVER 31.45 42.30 53.00 1.26.00 1.59.00 4.23.00
BRONZE 35.45 48.00 60.00 1.38.45 2.13.00 5.17.00
70 – 74 Handicap 5 Miles 10K 10 Miles Half Marathon Marathon
DIAMOND 28.20 38.10 47.45 1.18.30 1.45.00 3.45.00
GOLD 31.15 41.45 52.15 1.25.30 1.58.00 4.10.00
SILVER 33.50 45.00 56.15 1.32.00 2.08.00 4.45.00
BRONZE 37.55 50.45 63.30 1.44.00 2.23.00 5.40.00
75 – 79 Handicap 5 Miles 10K 10 Miles Half Marathon Marathon
DIAMOND 30.00 40.30 50.55 1.24.00 1.52.00 4.00.00
GOLD 33.25 44.30 56.00 1.32.15 2.03.00 4.25.00
SILVER 35.30 48.00 1.00.00 1.39.30 2.14.30 5.00.00
BRONZE 40.00 53.30 67.15 1.51.00 2.30.00 6.00.00

 

Womens
UNDER 35 Handicap 5 Miles 10K 10 Miles Half Marathon Marathon
DIAMOND 22.15 30.00 37.30 1.02.00 1.24.00 3.05.00
GOLD 23.45 32.00 40.00 1.06.00 1.28.00 3.20.00
SILVER 26.00 35.00 43.30 1.12.00 1.36.00 3.45.00
BRONZE 27.45 37.15 46.30 1.16.00 1.42.00 4.00.00
35 – 39 Handicap 5 Miles 10K 10 Miles Half Marathon Marathon
DIAMOND 23.30 31.30 39.30 1.05.00 1.28.00 3.12.00
GOLD 25.00 33.30 42.00 1.09.00 1.33.00 3.30.00
SILVER 27.45 37.15 46.30 1.16.00 1.42.00 4.00.00
BRONZE 29.30 39.30 49.30 1.20.00 1.48.00 4.15.00
40 – 44 Handicap 5 Miles 10K 10 Miles Half Marathon Marathon
DIAMOND 24.45 33.15 41.30 1.08.00 1.32.00 3.20.00
GOLD 26.15 35.15 44.00 1.12.00 1.38.00 3.40.00
SILVER 29.30 39.30 49.30 1.20.00 1.48.00 4.15.00
BRONZE 31.15 41.45 52.00 1.25.00 1.53.30 4.30.00
45 – 49 Handicap 5 Miles 10K 10 Miles Half Marathon Marathon
DIAMOND 26.00 34.45 43.30 1.11.00 1.36.00 3.30.00
GOLD 28.00 37.30 47.00 1.16.00 1.43.00 3.50.00
SILVER 31.45 42.30 53.00 1.25.30 1.55.00 4.33.00
BRONZE 33.30 44.30 56.00 1.31.30 2.02.00 4.45.00
50 – 54 Handicap 5 Miles 10K 10 Miles Half Marathon Marathon
DIAMOND 27.30 36.45 46.00 1.15.00 1.41.00 3.40.00
GOLD 30.00 40.00 50.00 1.21.00 1.48.00 4.05.00
SILVER 33.45 45.15 56.30 1.32.00 2.02.00 4.55.00
BRONZE 36.00 48.15 60.00 1.38.00 2.11.00 5.15.00
55 – 59 Handicap 5 Miles 10K 10 Miles Half Marathon Marathon
DIAMOND 29.00 39.00 49.00 1.20.00 1.47.00 3.55.00
GOLD 31.30 41.30 54.00 1.26.00 1.55.00 4.20.00
SILVER 36.00 48.00 60.00 1.38.00 2.11.00 5.15.00
BRONZE 38.15 51.00 63.30 1.44.00 2.20.00 5.40.00
60 – 64 Handicap 5 Miles 10K 10 Miles Half Marathon Marathon
DIAMOND 30.30 41.30 52.00 1.25.00 1.54.00 4.10.00
GOLD 33.30 44.00 56.00 1.31.30 2.02.00 4.37.00
SILVER 38.15 51.00 1.04.00 1.44.00 2.20.00 5.20.00
BRONZE 42.30 58.00 1.12.00 1.56.30 2.38.00 5.55.00

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