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31st July 2018

Junior News

The heat wave broke with heavy gusty showers of rain at the final Mid Lancs League fixture held at a relatively poorly attended Barrow track. However 20 BWFAC athletes put in some some excellent performances despite the tough conditions.

407A9881Riley Nagle (U17M) posted excellent time of 53.8 (2nd) in the Senior Mens 400m. In the Under 15 Boys events Angelo Vinci’s posted an exciting double win in the 100m (12.4) and 200m (26.0), with Matthew Poole 5th in the 100m (12.8) 1st in the 2nd heat by a long way in 27.0 and was 3rd overall. Scott Sinclair was 1st (66.1) his heat of the 400m (2nd overall). He was 1st (5.06m) in the Long Jump and 4th (1.55m) in the High Jump. Seb Holt was 2nd (70.8) and 3rd overall in his heat of the 400m. He was also 3rd (4.01m) in the Long Jump and 6th (1.40m) in the High Jump. In the 4x100m Relay the U15B team of Vinci’s, Sinclair, Holt and Poole won in 54.6.


407A9827Chloe Howard (U20W) was 1st (15.1) in the Senior Women’s 100m and in the U17W, Nekkisha Wilson was 2nd (14.3) in the 100m, with Maddison Riley 3rd (15.1) and Nekkisha was 3rd (31.2) in the 200m. In some of the worst weather, Emily Balshaw ran in a combined SW and U17W 100m, finishing 1st (5:31.7) in the U17W race.


In the Under 15 Girls sprints the times were as follows: Megan Lewis 100m 13.3, 200m 28.4; Imogen Reader 100m 13.5, 200m 28.0; Natalia Luczak 100m 14.2; Kacie Calvert 100m 14.7; Talia Armstead 100m 15.2 and Georgia Norman 200m 39.3. Because of the lack of officials the Triple Jump was cancelled and so several BWFAC girls opted to change to the Long Jump. The results were as follows: Leah Howard 1st (4.69m), Georgia Norman 3rd (4.51m), Natalia Luczak 4th (4.35m), Imogen Reader 6th (4.27m), Talia Armstead 7th (3.91m) and Kacie Calvert 8th (3.46m).


In the U13 Boys Connor Norman won the 100m in 14.1. Kieran Howard posted a PB of 8.90m (2nd) in the Shot, won the Discus with 21.69m and was 3rd (21.85m) in the Javelin. George Mackenzie was 1st (4.30m) in the Long Jump and in the High Jump and 2nd (20.89m) in the Discus. Kitty Mason posted (U13G) PBs of 14.7 (2nd) in the 100m and 30.8 (1st) in the 200m.

With the wet weather on Sunday numbers at local junior parkruns were lower than usual, however after posting 25:25 at the 5Km Blackpool parkrun Ella May Leonard was 4th and 1st girl at the Park View parkrun.

Senior News


Blackpool, Wyre & Fylde AC’s Laura Lawler was inspired to compete in the Lakeland 100 (miles) after completing the 2016 Lakeland 50 in 250th place. Last year’s Lakeland 100 was very wet and Lawler reached the 12th checkpoint, where she was forced to retire suffering from trench foot, just 4 checkpoints short of the finish at Coniston. This year conditions were again tough, with nearly half the competitors failing to finish. Lawler started at 6pm on Friday in hot, muggy conditions, which made for hard going up Blacksail Pass and Coniston Old Man. On Saturday afternoon the weather turned cold and wet and Lawler had to speed up to keep warm. She finished 165th (2nd FV50) in a total time of 37hr 46mins.

At the other end of the distance spectrum Katy Wyper was a double medal winner at the UK CAU & England Athletic Championships held at Manchester Regional Arena, qualifying for the finals of both the 100 and 200 metres, where she finished third in both with wind assisted PBs of 11.47 and 23.39 respectively. T37 athlete George Fox qualified for the seeded finals of the Ambulant 100 and 200 metres, where he posted wind assisted PBs of 12.56 and 25.37 respectively. After the different disability classifications are taken into account, Fox was awarded Bronze in the 200 metres. Wheelchair athlete Isaacs Towers competed in the 400 metres and in windy conditions posted 58.36 and after disability classification consideration, was awarded Gold.

At the Lytham Hall parkrun, which also doubled as the BWFAC 10th trail race, Jack Tickle was 4th (18:48), Paul Sparrow 6th (19:18), Steve Dunn 7th (19:40), Michelle Tickle 28th (22:09), Lucy Tickle 37th (22:54), Simon Scarr 65th (24:51), Bob Massey 125th (28:41), Amanda Fuller 129th (28:41) and Andy Hume 177th (34:27).


Ian Dawson was 4th (66:30) and Adam Callow 8th (71:28) at the Caldervale 10 Mile race, while at the Pilling 10Km, Anthony Blight was 30th (48:48 PB), Basia Pawelczak 44th (49:15), Kevin Woods 48th (49:51) and Dawn Maher 51:44. At final race of the 3-1-5 Lancaster 5Km series, Emily Japp was 7th (17:28) and 1st woman, with Andrew Simm 15th (19:26) and Robbie Trecarichi 35th (24:11), while at the Beetham Fell Race (9.3Km/928m) Peter Singleton was 48th and 1st Vet 60 (51:05), Simon Scarr 79th (63:22) and Bob Massey 84th and 1st Vet 70 (69:28).

At Trafford Luke Minns posted 1:55.29 and Jess Rogers 2:22.23 in the 800m and Harry Poole 4:14.66 in the 1500m.


28th July 2018

Senior News

It was a hot, muggy evening for the fifth fixture of the Inter Club series run over 4.5 miles on the country lanes around Salwick and hosted by Wesham Road Runners Club. First across the line was Wesham’s Rob Danson in 22:52. First for BWFAC was Phil Leybourne (5th 24:57) leading the Open team to to 5th, the Vets to 4th and V50s to 3rd. The Vet 60s were 5th. The Open Ladies team led by Bev Wright, who was 4th female (30:52) were second and she also led the V40 Ladies to first place.


The final fixture of the Youth Development (Lower) League for under 15 and 13s was held at Leverhulme Athletic Track in Bolton. It has has been a very a successful season with the the enthusiastic talented squad of young athletes winning the first three fixtures at Carlisle, Leigh and Blackburn. At Bolton, the BWFAC team was not as strong as in the previous meetings, however they finished second to the main rivals and 2nd team in the league, Bolton United Harriers. However it could not prevent the club winning the third Division North and gaining promotion to the next tier. Apart from this success, the season has been beneficial to their athletic development and has encouraged teamwork.

At the Elswick Express 10 Miler, Adam Callow was 32nd (74:52) and Anthony Blight 38th (77:16). Nicola Unsworth who was 21st (77:31), was awarded the lady vet 45 prize and together with Basia Pawelczak (50th 1:23:27) and Laura Lawler (88th 1:40:29), also won the Ladies team prize. At the North Wales Half Marathon, Paul Plummer was 93rd in 1:56:42.

cdb27e79-881b-44a6-95e6-d588cf92e460Laura Lawler was a member of the Lancashire Police Ladies team in the challenging Snowdonia Seven Fell Race over 22 miles and 7 peaks with a total height gain of nearly 8,000 feet. The team, despite the hot conditions, which caused the several teams not to finish, were first Ladies team in 9 hours and 24 minutes. This will be great preparation as Laura embarks this weekend on the Lakeland 100 (mile) ‘Ultra Tour of the Lake District’.

At the evening Scorton Supper 4.75 mile road and trail race Anthony Blight was 17th (36:14), Ella May Leonard (aged 10) 25th (37:45), Kevin Woods 31st (38:34), Malcolm Beech 65th (44:23), Amanda Fuller 67th (45:43) and Nickola Walker 77th (50:09, Tracey Sharrock 85th (52:25) and Fiona Little 94th (60:11).

parkrun news

The Witton parkrun which was used as the 10th fixture of BWFAC’s Trail Championship with Paul Sparrow was 4th (20:52), Stephen Dunn 6th (21:09), Jack Tickle 8th (21:49), Peter Singleton 18th (24:00), Michelle Tickle 19th (24:13), Simon Scarr 32nd (27:30) and Bob Massey 53rd (31:32).


In other parkruns, at Blackpool Ella May Leonard was 43rd & 2nd female (23:56), Peter Gibson 44th (24:04), Reg Smallbone 45th (24:10 and Malcolm Beech 89th (29:00) and at Lytham Hall, Emily Balshaw was 16th & 2nd female (8:46) and Howard Henshaw 148th (32:47). Peter Bradburn was 36th (21:41) and Amanda Fuller 181st (30:32) at the Fell Foot parkrun in the Lake District. At the junior Park View 2Km parkrun Holly Tickle was 3rd (8:21), Ella May Leonard 9th (8:46) and Aimee Harling 13th (9:22).

Junior News

The final fixture of the Youth Development (Lower) League for under 15 and 13s was held at Leverhulme Athletic Track in Bolton. It has been a very successful season with the enthusiastic talented squad of young athletes winning the first three fixtures at Carlisle, Leigh and Blackburn. At Bolton, the BWFAC team was not as strong in the previous meetings, however they finished second to the main rivals and 2nd team in the league, Bolton United Harriers. However it could not prevent the Club winning the third Division North and gaining promotion to the next tier. Apart from this success, the season has has been beneficial to their athletic development and has encourage teamwork.

In the U15 Boys sprints Angelo Vinci was 2nd in both 100m (12.4) and 200m (24.8 PB), while Matthew Poole was 1st (12.8) in the B 100m and was 2nd with a PB 40.6 in the 300m and Thomas Fairclough was 2nd (44.6 PB) in the B 300m. Joel Elphick was was 4th in the B 200m with a PB 27.1 and was 1st (13.5) in the B 80m Hurdles, whilst Scott Sinclair won the A 80m Hurdles in a PB 13.5. Max Swarbrick was 3rd (5:01.4) in the A 800m.

Sinclair was in splendid form particularly in the Long Jump where he won, equalling his PB of 5.63m, more than a metre ahead of the rest of the competitors. Teammate Sam Howarth won the B competition with 4.50m and he went onto win the High Jump with a PB 1.51m, with a Seb Holt clearing the same height and winning the B competition. Having only recently started training in the Pole Vault, Howarth enjoyed his first competition by clearing 2.50m and claiming full points.

The relay squad of Vinci, Sinclair, Elphick, Haworth, Holt and Fairhurst were second in both the 4x100m relay (53.3) and 4x400m (3:02.8).

Megan Lewis was 3rd in the Under 15 Girls 100m with a PB 13.4 and won the 200m in 27.1, while Imogen Reader won both the B 100m (13.6) and B 200m with a PB 27.1 and Georgia Norman posted a PB 13.8 in the non scoring 100m and a PB 6.80m in the Shot Putt. Lucy Tickle was 3rd (48.2) in the A 300m and Natalia Luczak won the B race in 47.9. Lucy Tickle was also 4th (2:35.1) in the 800m.

Leah Howard was 3rd (13.0) in the 75m Hurdles, 2nd (4.57m) in the Long Jump and 1st (1.55m) in the High Jump, with Talia Armstead 1st (14.0) in the B 75m Hurdles and 1st (1.45m) in the B High Jump. Natalia Luczak won (4.44m) the B Long Jump. Grace Dunn cleared 2.00m in the Pole Vault to claim full points. Kacie Calvert was 2nd with a PB 27.71m and was also 4th in both the Shot Putt (6.88m) and Discus (15.20m).

IMG_1559Unfortunately in the 4×100 relay Natalia Luczak fell at the change over, however bravely got up so that the baton was brought home so that 6th position points were scored and then together with Lucy Tickle, Georgia Norman and Leah Howard won the 4x300m Relay in 3:11.5, 25 seconds ahead of the 2nd team.

In the Under 13 Boys category Connor Norman was 4th in both the 100m (14.2) and 200m (29.4) and won the Long Jump (3.98m). Rafael Eaton was 2nd in both the B 100 (14.3) and 800m (2:37.1) and won the B 100m.

George Mackenzie won the A 75m Hurdles with Thomas Wilkinson winning the B race, both in the same time of 14.7. In the High Jump, Wilkinson was 2nd (1.30m) in the A competition and Mackenzie 1st (1.25m) in the B. Wilkinson was 2nd (22.57m) in the Javelin with Kieran Howard 1st in the B competition. Howard was also 1st in the Shot Putt with a PB 8.42m and Mackenzie was 1st (7.76m) in the B.

Wilkinson, Norman, Mackenzie and Eaton combined together to finish 2nd (56.6) in the 4x100m Relay.

In the Under 13 Girls 75m sprint Keira Tomes was 4th (11.7), while in the 150m was 3rd (23.0) and was 2nd (1.25m) in the High Jump. Kitty Mason contested the B sprints finishing 2nd in the 75m with 11.1 and 1st in the 150m, both PBs. Kitty also scored a PB of 5.45 with 2nd in the Shot Putt and Holly Tickle was 2nd in the B with a PB 5.45m. Holly was also 5th (4:43.6) in the 1200m. Ellise Balshaw was a comfortable winner of the 800m in a PB 2:40.5 and 4th (10.46m) in the Javelin. Gracie Rutter won the 70m Hurdles in 14.1 and was 5th (3.48m) in the Long Jump.


21st July 2018

BWFAC September 2018 Open Meeting

Entries are now being taken for our BWFAC Open Meeting on Sunday 9 September 2018.

Please click here for more information



20th July 2018

The address for tomorrow’s Lower YDL Match at Bolton is as follows:

Leverhulme Park, Long Lane, Bolton, BL2 6EB

Good luck to all competing!


19th July 2018

407A2933Five Blackpool, Wyre & Fylde AC junior members were chosen to represent Lancashire Schools at the English Schools Track & Field Championships held at the Alexander Stadium in Birmingham. Jasmine Carey won Bronze in the Inter Girls Pole Vault with a PB of 3.60m and teammate Amelia Shearman was 7th (3.25m). Ciaran Medd was 12th (37.50m) in the Inter Boys Discus. Bradley Parsons (Inter Boys) and Mary-Jayne Broomhead (Junior Girls) posted 11.52 and 13.10 in the heats of the 100 metres.

Competing in the higher level British Women’s League for Wigan Harriers, Katy Wyper won both the 100m (11.82) and 200m (24.45) and Fiona Hockey won the Pole Vault with 3.60m.

407A5579Basia Pawelczak was 135th (1:52:27) in the Windmill Half Marathon and Kirsty Holland was 38th (59:25) at the Pendle Leisure 5 mile Trail Race.

Caldervale is a picture postcard mill village east of Garstang and home of several attractive road races including the 4 mile Supper race. Several young and slightly more mature runners took on the challenge. Forest Leah aged 11 was first across the line for BWFAC in 24th (26:26), with Gracie Scott aged 10, 38th (28:49) and Naomi Wrigley 57th (31:49). Amanda Fuller was 109th (38:34) and Fiona Little 145th (31:49).


BWFAC Athletes of the Month for June are Natalia Luczak (U15G) and Thomas Wilkinson (U13B) for their efforts on the track and Volunteer of the Quarter is Paula Howard for efforts as a field official, having gained her level two qualification.

On the parkrun scene, Bev Wright ran the Northallerton parkrun, was 5th in 21:05 and first female. At Blackpool Adam Callow was 5th in 20:03, Peter Bradshaw 11th (21:32), Paul Sparrow 15th (21:32) and 10 year old Ella May Leonard 42nd and 1st female in 23:54. Peter Gibson 47th (24:14), Rick Pinches 54th (24:55), Malcolm Beech 108th (28:23), Nickola Walker 134th (31:12) and France Connolly 143rd (32:03). Howard Henshaw was 171st (34:19) at Lytham Hall.


16th July 2018

The North West Road Relays have now been confirmed and will take place at Delamere Forest on Saturday 8 September 2018. If any Senior Ladies would like to take part please contact Laura Lawler and Senior Men please contact Michelle Tickle.
Once the full event details are released we will be looking to pull together some junior teams too! Watch this space!!


16th July 2018

Junior News

The pinnacle of School Athletics is the English Schools AA Track & Field Championships, which was this year held at the Alexander Stadium in Birmingham, in baking temperatures.To be chosen to represent your county is a great honour and five Blackpool, Wyre & Fylde AC athletes were selected to represent Lancashire.

On the Friday, the first day of the Championships, Mary-Jayne Broomhead competed in the heats of the Junior Girls (U15) 100 metres finishing 8th in 13.10 and Bradley Parsons ran in the Inter Boys (U17) 100 metres heats finishing 6th in 11.52.

The next day, Ciaran Medd competed in the Inter Boys Discus final finishing 12th with 37.50 metres.

Jasmine Carey and Amelia Shearman both represented Lancashire last year in the Junior Girls Pole Vault final. This year they were both back again, competing in the Inter Girls competition and both performed well. Amelia recently made good progress, having been stuck on 3.15m, achieved at last year’s English Schools Championships. After improving to 3.30m at a league meeting, Amelia cleared 3.40 metres at the Lancashire Schools Championships. After reaching 3.25m, Shearman came close to clearing the next height of 3.40m. Despite missing out, Amelia finished in joint 7th place.

Jasmine Carey serenely cleared up to 3.50 metres. After a first failure at 3.60 metres Jasmine cleared it at her second attempt to secure the Bronze medal and a new best.

Away from Track and Field, sisters Lucy and Holly Tickle, for the third consecutive year, joined 3000 children for the Ironkids event in Bolton. The event, which took place the day before the main Ironman event, involved the girls running a 1.2km course, with their respective age groups, before receiving the much prized finisher’s medal and            t-shirt.

It was a warm morning for the weekly Park View junior park run. Lucy Tickle was 4th (8:00) and 1st girl, with her younger sister Holly 6th in a 8:13 personal best. Ella May Leonard was 9th in 8:43 (one second outside her best) and Aimee Harling 12th in 9:27. The previous day Ella May Leonard had run in the Blackpool 5Km park run and was first female in 23:54!


13th July 2018

It was stifling hot conditions for Blackpool, Wyre & Fylde who competed on road, trail, fell and track last weekend.

At the Blackpool Summer 10K, Nicola Unsworth was 4th lady and 1st FV45 (26th) in 45:46.
Over 1600 ran in 28C temperatures at the We Love MCR 10K, with BWFAC’s Derek Crane finishing 302nd in 50:37.

At the Northwich Festival of Running 10K Trail Race, Michelle Tickle was 26th (48:13) and picked up a prize after finishing 4th lady and first V40. Other BWFAC runners were Simon Scarr (76th 57:17), Bob Massey (150th 68:33), Amanda Fuller (207th 78:46), Nickola Walker (218th 81:36), Andy Hume (228th 85:24) and Fiona Little (232nd 87:49.

At the Don Ashton Memorial Tockholes Fell Race, part of the Inter Club Fell Race competition, Mark Warner was 74th (51:16), Simon Scarr 109th (59:04) and Alan Wilkinson 126th (63:38).

There were good performances at the Northern Inter Counties from the BWFAC athletes: Mary-Jayne Broomhead, Bradley Parsons, Riley Nagle, Danielle Whipp, Jack Dudley, Emily Balshaw, Leah Howard, Scott Sinclair, Jasmine Carey and Amelia Shearman, who were part of the Lancashire team which finished second behind Yorkshire.

The next day, BWFAC Senior track & field team hosted the 3rd fixture of the Northern League Division 2 West. The season has not gone well and sadly the team did not fare much better finishing fifth. However, there were many good individual performances. Nia Rutter won the 100m Hurdles (16.1), Shot Putt (10.84m) and Triple Jump (10.87m) and her husband Jon collected valuable points in the B 110m High Hurdles (1st 22.8) Shot Putt B 7.19m, B Long Jump (3rd 5.52m), High Jump (4th 1.55m) and B Triple Jump (10.99m). Declan O’Hara won the Pole Vault with 3.80m, while in the Triple he was 3rd (11.34m). Louis Walker was 2nd (43.28) in the Javelin. Brent Starkie won the 400m Hurdles (63.1), Daniel Kearney was 2nd (1:59.4) in the 800m and Olivia Hanby was 1st (9.56m) in the B Triple Jump.

Duncan Shaw, who now lives in Japan but is currently on holiday in England, bolstered the throwing squad finishing 3rd in both the Hammer (43.26m) and Shot (9.50m). Syd Bashforth was 2nd (27.27m) ìn the B Hammer and 4th (25.14m) in the Discus. In the female throws, Rachel Bashforth was 4th (31.27m) in the Hammer, 2nd (25.49m) in the B Discus and 1st in the B Shot. Susan Ball was 3rd (26.31) in the B Hammer, 3rd (26.31m) in the Discus and 2nd in the Javelin. Others returning to action for BWFAC after a break were Faith Hill in the 100m (5th 13.8) and Alex Obiorah in the 100m (4th 11.4) and 200m (5th 23.3).

Steve Simpson took part in the Manchester to Blackpool Cycle ride during the morning and then ran the 3000m Hurdles finishing 4th (12:36.0).

The young athletes had good results with Jess Rogers winning the 800m (2:25.8) and 2nd (65.6) in the B 400m. Three members who competed the previous day at the Inter Counties contributed; Danielle Whipp won the B 800m (2:25.6), Riley Nagle 3rd (54.6) in the B 400m and Emily Balshaw who together with Chloe Norman, Rogers and Whipp won the 4x400m Relay in 4:18.0. Nagle combined with Kearney, Phil Ellershaw and Starkie finished 2nd (3:44.7) in the 4×400m Relay. Others contributing were Chloe Norman, Michelle Tickle, Kirsty Holland, Claire Irons and Mark Warner.


11th July 2018

Congratulations to Natalia Luczak and Thomas Wilkinson, our ‘Athlete of the Month’ and our ‘Volunteer of the Quarter’, Paula Howard.



Due to a number of BWFAC coaches moving on over the coming months, would any parents be interested in taking their Level 1 Coaching Qualification? Please contact Nick Hume for more information:
Thank you




10th July 2018

Ten Under 15 and Under 17 Blackpool, Wyre & Fylde AC athletes were chosen to be part of the Lancashire team at the Northern Inter Counties Championship held at a very hot and sunny track at the Leigh Sports Village complex. Lancashire were competing against teams representing Yorkshire, North East Counties, Cheshire, Humberside, Greater Manchester, Lincolnshire and Cumbria.

In the sprints, Bradley Parsons had an excellent run in the U17M 100 metres finishing 3rd in 11.35. In the Girls U15 100 metres, Mary-Jayne Broomhead was 4th in 12.97 and in the 200m was 5th in 26.39. Broomhead was also part of the 4x100m Relay Lancashire team which finished 4th in 51.77. Riley Nagle posted a 53.49 PB in finishing 3rd in the B 400 metres.

Danielle Whipp gave her all in the U17W 1500 metres, posting a PB of 4:55.68 to finish fourth, however in the U17M 1500m, Jake Dudley, when in 3rd place, was forced to stop at the end of the third lap with cramp, possibly brought on by the hot conditions. It was particularly tough for those contesting the 3000 metres race at probably the hottest part of the day. Emily Balshaw represented Lancashire and finished 5th in the A race with 12:12.65.

Scott Sinclair competed in both the U15 and U17 age categories. In the U17 Boys High Jump, he cleared 1.65m for 5th place and in the U15 Long Jump, Scott was 6th with 5.27m. Leah Howard equalled her best of 1.55m in the U15G High Jump.

Two of BWFAC Pole Vault squad, Jasmine Carey and Amelia Shearman, represented Lancashire, winning both the A and B competitions with 3.50m and 3.30m respectively. Carey also came close to setting a Championship record when she attempted 3.61m.

As a whole the Lancashire team performed well, finishing second with 643 points behind Yorkshire with 695 points.

The next day Danielle Whipp, Emily Balshaw and Riley Nagle competed for the BWFAC in the Northern Track and Field League.

Away from track & field at the Park View junior parkrun Lucy Tickle was 2nd and 1st girl in 7:53 and Holly Tickle was 4th and equalled her PB of 8:17 with Aimee Harling 15th in 9:26.


8th July 2018

Senior News

The pinnacle of domestic British Athletics, for many senior athletes, is the British Championships (including the European Trials) held at the Alexander Stadium in Birmingham. For Blackpool, Wyre & Fylde AC’s Katy Wyper, this was her 6th consecutive visit to the Championships. In the 100 metres, Katy qualified for the semi-final after finishing first in her heat in a time of 11.92. In the semi-final she finished 6th in 11.92, behind Dina Asher-Smith who went on to win in the final in a Championship Best of 10.97. Qualification in the 200 metres was the first two and next two fastest from the three heats. Although 3rd in her heat (24.40), Wyper was not quite fast enough to reach the final, where Scottish teammate Beth Dobbin won in 22.59.

Nearer to home, thirty six BWFAC athletes competed in the fourth fixture of the Mid Lancs League held at Litherland Sports Park. Nia Rutter was first in the Long Jump (4.92m), Triple Jump (10.65m) and Shot Putt (10.41m). Nia’s husband, Jon, was 2nd in both the Long Jump (5.48m) and Triple Jump (11.02m).

Middle Distance runner, Daniel Kearney, competed in a sprint triple finishing second in the 100m (12.5), 200m (24.6) and 400m (52.5). Throw specialist, Susan Ball, finished second in the Hammer (24.93m), Shot Putt (7.98m) and Discus (24.15m).

Amongst the Junior ranks there were several excellent performances, especially in the Under 15 age category. Mary-Jayne Broomhead finished first overall of 35 Under 15 Girls in the 100 metres with 12.8. In the Under 15 Boys, Angelo Vinci also finished first overall in the 100m (12.7) and the same in the 200m (25.5). Leah Howard continued her form in the jumps, winning both the High Jump with a PB 1.55m and the Long Jump (4.71m).

A very under-strength Under 20 & 17 team were 5th in the final Youth Development League match held at Ashton-Under-Lyne.

It was a quiet week in road running for BWFAC, possibly because of the heat. Rick Pinches enjoyed the Trawden 7 Mile Trail race, finishing 28th in 74:26.

There were fourteen BWFAC runners at the Blackpool park run, led by Adam Callow 4th 19:17, Paul Sparrow 5th 19:21 PB, Max Swarbrick (U15B) 6th 19:55 PB and Steve Dunn 7th 19:56. Nicola Unsworth was 25th and 1st female in 22:50 and Under 11, Ella May Leonard was 43rd and 2nd female in 24:06.

At the Lytham Hall parkrun, Emily Balshaw was 19th and 2nd female in 22:05, with Michelle Tickle 24th in 22:41 and Trevor Uttley 4th in 26:28.

Junior News

The heat was on this weekend for the young athletes of Blackpool, Wyre & Fylde AC with Track & Field meetings in Litherland and Ashton-Under-Lyne and junior parkruns in Preston and Lytham.

There were over 30 young athletes went to Litherland for the the fourth Mid Lancs League meeting.

Mary-Jayne Broomhead (U15G) is competing next Saturday for Lancashire in the Inter Counties and so restricted her events to the 100 metres, which she won in a speedy 12.8, despite a headwind and the Long Jump 12th (4.23m). Other U15/U17 female 100m times were: Megan Lewis 13.7, Leah Howard 14.1, Natalia Luczak 14.3, Chloe Parsons 14.7, Maddison Riley 15.6 and Talia Ball 16.5. In the longer sprints Megan Lewis was 2nd (6th overall) in her heat of the 200m with a PB 27.8 and Imogen Reader and Ellie Owen both had a successful initial competitions in the 300 metres finishing 1st (43.8) and 2nd (44.6) respectively.

Bethany Whipp contested 3rd place in the 1500 metres with Maddy Markham of Lytham St Annes RRC, finally winning out with 5:29.9, with Maddy 4th (5:31.0).

Leah Howard has had an impressive month of athletic success during June and crowned it with double victory in the Long Jump (4.71m) and High Jump with a PB 1.55m. Natalia Luczak was 6th in the Long Jump (4.40m) and 8th in the High Jump (1.25m), with Megan Lewis 14th in the Long Jump (4.18m).

In the throws Talia Armstead was 3rd (16.87m) in Discus, with Chloe Parsons 5th (15.0m) and Talia Ball 8th (11.61m). In tough gusty conditions, Kacie Calvert was pleased with 24.48m (3rd) in the Javelin.

Under 13 Girl 100m and 200m sprint times were: Kitty Mason 15.1 & 30.9, Gracie Rutter 15.5 & 33.8, Gracie Oates 16.3 & 33.8 and Keira Tomes 15.5. Ellise Balshaw won her heat of the 800m and was 6th overall in 2:47.3. Harriet Medd won the Discus with 19.48 and was 4th (19.48) in the Shot Putt.

In the U17 Men Riley Nagle won his heat of the 200m in 24.8 and was 4th overall and Ciaran Medd was 2nd in both the Shot Putt (9.47m) and Discus (35.32m).

Angelo Vinci (U15B) was in superb form in the sprints, winning both the 100m (12.7) and 200m (25.5). Scott Sinclair posted 13.3 and Samuel Howarth 13.4. Deetray Jarrett was 8th (2:34.7) in the 800m and posted 34.0 in the 200m. Seb Holt experimented with the 400m finishing 2nd (68.7).

Scott Sinclair won the Long Jump (5.51) with Samuel Howarth 4th (4.85m) and Seb Holt 7th (4.19m). In the High Jump Seb Holt was 3rd with a PB 1.55m, with
Samuel Howarth 4th (1.45m).

In the throws Alex Slater won the Shot Putt (11.04) and was 7th (24.10) in the Discus.

In the Under 13 Boys Rafael Eaton won her heat of the 100m and was 5th overall with 14.4, 4th 29.2 in the 200m and 3rd (3.97m) in the Long Jump. George Mackenzie won the Discus (22.36m), was 2nd (7.63m) in the Shot Putt and 4th (3.96m) in the Long Jump. Thomas Wilkinson posted 15.9 in 100m and 3:19.1 in the 800m and 4th (3.96m) in the Long Jump. Zachariah Matadigo posted 31.0 and 10th (3.34m) in the Long Jump. Trayden Jarrett was 7th (5:39.1) in the 100m and Zach Terras posted 3:48.9 in the 800m and 6th (5.52m) in the Shot Putt.

It was a threadbare squad who competed for BWFAC Youth Development League for Under 20 and 17 at the final fixture in Ashton-Under-Lyne. In the Under 20 age category Olivia Hanby was 2nd (14.0) in the 100m, with Danny Fletcher was 2nd (4:42.4) in the 1500m. Taylor Holland scored full points in the 400m Hurdles (80.1), High Jump (1.40m) and Triple Jump (9.70m).

Under 17 Bradley Parsons was third in the 100m (11.8), 200m (24.7) and Shot Putt (9.08m), with Riley Nagle 4th (55.1) in the 400m. James Smith was second in both the 800m (2:15.2) and High Jump (1.50m). Amelia Shearman won the U17W Pole Vault with 3 metres and was 5th (14.7) in the 100m. Despite the lack of numbers the team finished 5th of 8 teams.

Away from Track & Field at the Avenham Preston junior parkrun Forest Leah was first (7:57), Gracie Scott was 3rd with a PB 8:27 and Otis Leah was 4th with 8:27. At the Park View Lucy Tickle was 2nd (7:39), Holly Tickle was 6th (8:29) and Ella May Leonard was 10th (8:52). The previous day at the 5Km Blackpool parkrun Ella was 2nd female (43rd) in 24:06.


1st July 2018

A reminder that the club shop is now open until 20th July 2018 for ordering. Please click here for more information.


30th June 2018

Save the date!

The North West Road Relays which incorporate the
Championships for Lancashire, Cheshire, Merseyside and Greater
Manchester will take place in September. It is hoped these will take place at Delamere Forest on Saturday 8th Sept but this still needs to be confirmed.

The North of England Relays cover the whole of the North and are 6
Stage Men and 4 Stage Women. These will be on 23rd September at Sport
City in Manchester.

29th June 2018

The ever popular Birchwood 10K Road Race from Spectrum Striders takes place this year on Sunday August 19th 2018.

The race always attracts a large number of entries from club runners from all over the North west and further afield, so make sure you don’t miss out on this great summer race, now in its 35th year. The race is fast and fairly flat, using closed roads and pathways and has great PB potential. For the current course, the records are: male 31.27, female 36:52. There’s bling for all finishers; the “Leafy Green for 2018” medal and a quality technical t-shirt. New for 2018! – The 10K Club Colonnade. Clubs can bring their free-standing banner flags and position them beside the final 200m finishing straight, where fellow club members, family and supporters can rally and shout their runners home. Enter online at:
Full race info at:


IMG_0811Last year was the first year of our Ribble Way Run, a trail run along the rural and very beautiful Ribble Way. I know many of you joined us last year and we would love it if you could share our event with your members. All proceeds from the event are donated to charity and remember you could also arrange your own sponsorship to raise money for your own chosen charity. All the details are on our website –

Come and join us on 9th September 2018, we would love to see you. If you have any questions please do not hesitate to contact me.

Neil Fletcher (Race Director – Preston Guild Rotary Club)


28th June 2018

Senior News
35728678_10155908964568089_2766966580901314560_nThe Inter Trust Athletic Games held in Guernsey was a high class Track & Field meeting, featuring Scottish Academy and England Under 20 teams, against a combined Guernsey and Jersey team, together with invited high class guest athletes. Blackpool, Wyre & Fylde AC’s Katy Wyper a posted season’s best 11.74 to win the Women’s 100 metres race ahead of U20 England athletes Cassie-Ann Pemberton (2nd 11.85) and Amy Hunt (3rd 11.92)

Under 15 BWFAC athletes, Leah Howard and Scott Sinclair were part of the Lancashire Schools Junior Pentathlon teams in the North West Combined Events Championships in Stockport, helping both teams to third places. The Lancashire squad as a whole finished first of six county teams.

In the Sabden 6 Mile Trail Race Peter Singleton was 104th (51:12), with Simon Scarr 161st (59:36), Alan Wilkinson 185th & 2nd V65 (63:25) and Andrew Hume 220th (76:32). Kirsty Holland ran in Whinlatter 10Km on the trails in the Whinlatter Forest near Keswick finishing 96th in 67:37. George James tackled the 4.9 mile Clough Pike fell race with a climb of 1312 feet and finished 86th (1:29:06).

The weather forecast for the fourth Inter Club fixture was for stifling heat last Tuesday evening, however a cooling sea breeze on Cleveleys Promenade made for more reasonable running conditions although still warm. BWFAC fielded a stronger team led by Phil Leybourne (4th), with John Wright (11th), Danny Fletcher (20th), Ian Dawson (32nd), Jack Tickle (38th), Paul Sparrow (49th), Paul Beech (50th), Steve Dunn (59th), George Robinson (60th) and Bev Wright (66th). The provisional results indicate they finished 5th, only 2 points off 4th. With several regulars missing from the Ladies squad led by Bev Wright, the Open Ladies team were 4th and the FV40 team were 2nd.

The best results was by the Vet 50s, led by Leybourne who were first and Vet 60s led by Nick Hume, were second. The Vets were third.

Over 20 runners enjoyed the annual BWFAC training run at Garstang, followed by sandwiches and chips at a local pub.

Fourteen BWFAC runners ran at the Blackpool parkrun, with Adam Callow 7th in a PB 19:01, Phil Sutcliffe 8th in 19:06 and Bev Wright 12th in a PB 20:34. Other PBs, were Karen Dunford with 22:44, David Twizell 25:25, Malcolm Beech 26:53 and Bob Massey 26:53. At the Preston parkrun, Michelle Tickle was 118th in 24:57.

Junior News

After nearly three months of Track & Field meetings from the Lancashire AA and Schools Championships through to Mid Lancs League and Youth Development League meetings, there was a week free of events – except for Leah Howard and Scott Sinclair. Back on a showery weekend in April at the Lancashire Combined Events Championships, they both qualified to represent Lancashire at the ESAA North West Schools’ Combined Events Championships at the Woodbank Stadium in Stockport.

Leah Howard had an excellent competition in the Junior Girls Pentathlon, posting a PB of 4.90m in the Long Jump, equalled her best in the High Jump with 1.51m and also performed well in the 75m Hurdles (12.94m), Shot Putt (8.68m) and 800m (2:48.61). Leah finished 9th overall and improved her best in the Pentathlon by a massive 300 points to 2694 points and together with Macy and Eleanor Noblett of Preston Harriers and Ella Hall, the girls led the Lancashire Schools team to third place.

Scott Sinclair was the third counter of the Junior Boys team and together with Jacob Taylor and Harry Burrow, both of Preston Harriers and Jack Newton of Lancaster & Morecambe, finished third. Scott recorded 13.80 in the 80m Hurdles, 7.85m in the Shot Putt, 5.12m in the Long Jump, 1.53m in the High Jump and a PB of 2:45.70 in the 800m, finishing 16th with 1857 points.

Overall, the Lancashire squad, which also included the Junior Girls and Boys competitions, the Inter Girls and Boys and Senior Girls results, finished first, ahead of Cumbria, Cheshire, Shropshire, Greater Manchester, Merseyside and Staffordshire.

It was a beautiful, warm sunny morning for the 70th Park View junior parkrun in Lytham. Three BWFAC girls were in excellent form. Jayden Richardson of Lytham St Anne’s RRC was first over the line with BWFACs Holly Tickle second and first girl in 8:27. Ella May Leonard posted yet another PB of 8:42 on her 26th Park View parkrun. Since her first junior parkrun, Ella has improved her time over the 2Km distance by nearly two minutes. Aimee Harling is even more of a prolific parkrunner, as this was her 55th junior parkrun, having run her first Park View run in February last year and Aimee also posted a PB of 9:15 in 13th place and was third girl. Since she started, Aimee has improved her time by over four minutes!

Meanwhile Gracie Scott, a regular at Park View, ran for the first time at the Avenham junior parkrun in Preston, where she posted 8:27 on the hilly course. She was second overall, first girl and her time was an Age category (JW10) record.

At the Blackpool 5Km parkrun the previous day, Rafael Eaton was 3rd in 22:43.


19th June 2018


Congratulations to our U15 Girls 4 x 300m relay team who broke a 2 year club record last weekend at the penultimate YDL fixture at Witton Park. Lucy Tickle, Natalia Luczak, Georgia Norman and Leah Howard knocked 4 seconds off the existing record to finish in 3.07.5! Well done, girls!

The U15 Boys 4 x 300m relay team of Angelo Vinci, Sebby Holt, Matthew Poole and Rhys Sandoval-Roberts equalled the existing club record of 2.56.00! Well done, boys!


18th June 2018

Thornton Interclub – Tuesday 26th June.

The start, finish and buffet locations are exactly the same as in previous
years. The only change is the public toilets on the promenade nearest the
start/ finish are CLOSED due to refurbishment.The nearest public
toilets are 1 mile south of the start on the top promenade at Red Bank

2018 TCRC Interclub information

Thornton Cleveleys Interclub Race

Interclub instructions.psd


17th June 2018

Senior News


Blackpool, Wyre & Fylde AC runners tackled the Freckleton Half Marathon, the oldest half in the UK. The race was won by John Mason of Border, with first BWFAC runner Paul Sparrow (31st 88:10). Michelle Tickle, who ran the race to raise money for Rosemere Cancer Foundation, finished 111th with a PB of 1:43:06, with Brandon Willoughby 133rd (1:44:51), Laura Lawler 266th (2:01:41), Bob Massey 303rd (2:10:16) and Clare Clarke 314th (2:10:16).
On a lighter note, BWFAC coach, Sarah Venn, won the Wellie throwing competition and her son Bradley was 2nd in the Egg catching at Freckleton Club Day Sports.

At the Father’s Day 10Km, held in Lancaster, BWFAC’s Bev Wright was 12th and first woman (42:00) and Nicola Unsworth was 28th and 2nd woman (44:55). At the Crazy Cow 10K at Avenham Park in Preston, Nickola Walker was 393rd (393rd), Stephanie Wood 455th (68:35) and Fiona Little 533rd (81:10). Paul Plummer ran in the Marple Carnival 10Km Trail race finishing 5th (47:14).

Derek Crane took on the challenge of the Tour of Tameside which involves four races in four days. Derek’s times in the races were: X-Trail 10K 55:09, Hell on the Fell 63:14, Hero Half Marathon (Trail) 2:05:07 and the Dr Ron Hyde 7 Mile 64.01. Crane’s total time was 5:07:31 and he was 242nd.

The Blackpool, Wyre & Fylde AC women’s teams had a good evening at the Preston Inter Club, held on a two lap course in Avenham and Miller Parks. The Open Women’s team of Jess Rogers (63rd 27:11), Bev Wright (98th 28:58), Nicola Unsworth (107th 29:12), Laura Lawler (138th 31:05) and Basia Pawelczak (139th 31:16) finished first, as did the F40 team of Wright, Unsworth, Karen Dunford (142nd 31:22) and Natalie Tanner (181st 32:57).

However, for the Open team as a whole it was a disappointing result as the team of Phil Leybourne (5th 22:56), Danny Fletcher (27th 24:56), Paul Sparrow (48th 26:21), Steve Dunn (59th 27:03), Jess Rogers, Paul Beech (68th 27:37), Bev Wright, Nicola Unsworth, Mark Warner (108th 29:30) and Brandon Willoughby (127th 30:22) finished in sixth place. Jess Rogers was first Junior woman and Phil Leybourne was first Vet 50 and together with Sparrow, Wright and Willoughby, they were the third V50 team. The Vets team were 6th and the Vet 60 team 5th.

On the Track & Field front Fiona Hockey was 4th (3.50m) in the Pole Vault at the England Athletics U20/U23. The U13 and U15 BWFAC squad secured a third straight victory in the Youth Development League at Blackburn and look nailed to win the Division 3 North and secure promotion with one fixture remaining.

On the fells, at the Settle Hill race (7 miles/1312 feet), Mark Warner was 112th (1:23:23), Basia Pawelczak 125th (1:28:45), Simon Scarr 137th (1:34:00) and Alan Wilkinson 149th (1:49:25).

There were nine BWFAC runners at the Blackpool parkrun with Peter Bradburn leading the (17th 21:56) and Ella May Leonard aged 10 was 50th (24:44). The next day, Ella was 8th and 1st girl with a PB of 8:48 at the Park View 2Km junior parkrun.

Simon Tickle was the solo BWFAC runner at Lytham Hall parkrun finishing 42nd in 23:54.


Junior News

Blackpool, Wyre & Fylde AC competed in the third fixture of the U13 & U15 Youth Development League held at Witton Park Arena, a superb scenic location. The talented squad of athletes, who support each other and have fun, have had excellent results in the first two fixtures at Carlisle and Leigh Sports Village. These previous results meant the squad travelled to Witton full of confidence and they certainly didn’t disappoint!

407A3713BWFAC started strong in the first race of the fixture with Alicia Threlfall winning the U13 Girls A 70m Hurdles (PB 12.3) and Gracie Rutter the B race (13.2). Other hurdles results, which meant the team got off to an excellent start were: U13B 75m A Hurdles Thomas Wilkinson 1st (14.3) and in the B race, Forest Leah was 2nd (16.2); U15 Girls 75m, Leah Howard was 2nd in the A race (12.7) and Georgia Norman 1st in the B race (14.5) and in the U15 Boys 80m race, Joel Elphick was 1st in the A race (13.4) and Scott Sinclair 1st in the B race (13.5).

There were many good and fighting performances. Here are a few of the outstanding ones. The Under 15 Boys sprint squad ensured good points with Matthew Poole 3rd in both the 100m (12.4) and 300m (41.9), Angelo Vinci first in both the 200m (24.8) and B 100m (12.5) and Rhys Sandoval-Roberts first in both the B 200m (26.3) and 300m (42.0). The squad with the addition of Joel Elphick and Seb Holt ensured a clean sweep in the 4x100m and 4x300m Relay team with times of 50.9 and 2:56.0 respectively.

The same was true of the Under 15 Girls sprint squad, with Imogen Reader 2nd in the 100m (13.6) and 3rd in the 200m (27.9), Megan Lewis 1st in the B 100m (13.4) and Georgia Norman 3rd in the B 200m (28.8). Lucy Tickle was 4th in the A 300m (46.9), after winning the 800m with 2:32.0, and Natalia Luczak a comfortable winner of the B 300m (47.0). The five girls with the addition of Kacie Calvert, Leah Howard and Chloe Parsons also ensured full points in the 4x100m and 4x 300m Relays with 54.8 and 3:07.5 respectively.

407A5194The Under 13 Boys sprint squad picked up valuable points with Connor Norman 3rd in both the 100m A race (14.0) and 200m A race (29.3) and Jefferson Kong 1st in the B 200m (28.3). Rafael Eaton won the B 100m (14.1) after also winning the 800m in 2:34.6. In the 4x100m Relay with Kieran Howard substituting for Jefferson Kong they finished 2nd (60.9). The Under 13 Girls 4x100m Relay team of Jessica Roach, Alicia Threlfall, Grace Oates and Keira Tomes were 3rd (59.6).

In the Field Events there were several impressive performances. Kacie Calvert posted a 2.74m PB to record 25.79m to win the U15 Girls Javelin, with Lucy Tickle 1st in the B event (16.79m). New recruit Alex Slater started with a superb throw of 11.64m in the Shot Putt, placing 3rd in the North West rankings, and won the High Jump with an excellent 1.63m. In the Under 13 Shot Putt, Kieran Howard won the A event with a PB of 8.40m and teammate George Mackenzie won the B competition with 7.75m as well as winning the U13 Boys Long Jump (4.42m).

Under 13 Boy Thomas Wilkinson had a perfect day. As well as winning the Hurdles, he also won the High Jump (1.38m) and Javelin (25.66m) and teammate Phelix Kowalski collected full B points in the High Jump (1.25m) and Javelin (23.30m). Under 13 Girls won the High Jump (1.25m) and Jessica Roach was 4th in the Long Jump with a PB 3.91m.

Scott Sinclair won the U15 Boys Long Jump (5.48m) and B Shot Putt (8.04m) and Jefferson Kong won the U13 Boys B Long Jump (4.41m). Natalia Luczak was 2nd in the U15 Girls Long Jump with a PB of 4.62m, with Leah Howard collecting full B points with 4.55m.

In the Middle Distance races there were several gritty performances, with Holly Tickle 2nd in the U13 Girls 1200m with a PB of 4:38.7, Grace Oates 2nd (2:56.8) in the U13G 800m, Max Swarbrick 4th (4:51.3) in the U15B 1500m and Luke Rawcliffe 3rd (2:22.7) in the U15 800m.

It was a very successful day for the BWFAC YDL team who finished first with 665 points, more than 200 points ahead of the next club and all but guarantees the Division 3 North Championship.


13th June 2018

Junior News

The Lancashire Schools Track & Field Championships were held at the Stanley Park Arena. The Junior and Inter Boys and Girls age categories can only enter one event, those in the Senior age category are able to enter two events. It was a busy schedule which started at 8:30 in the morning.

Blackpool, Wyre & Fylde AC members at their home track experienced significant success competing for their individual School Districts.

In the Inter Boys sprints, Parsons won the 100 metres in 11.4, with James Nicholas winning the 400 metres with a PB and Riley Nagle was in 3rd place (53.8). In the Senior Boys 400 metres, Will Critchley won with a PB 51.5. Rhys Sandoval-Roberts in his first year in the Junior Boys ran a PB 41.3 in the 300 metres to finish fourth. Chloe Norman was 3rd (63.9) in the Senior Girls 400 metres and was 2nd (4.34m) in the Long Jump. Her sister Georgia was 3rd (28.4) in the 200 metres. Harriet Snelson posted a PB 15.6 in the Junior Girls 100 metres, as did Maddison Riley in the 200 metres with 29.8.

Jake Dudley has been in good form in the middle distance and won by a long way in the Inter Boys 1500 metres to take the Championship finishing in 4:10.4. However, he was disappointed that he didn’t set the English School’s qualification time of 4:06. Danielle Whipp was 3rd in the Inter Girls 800m with 2:22.9 and Lucy Tickle was 7th (2:29.1). Bethany Whipp set a PB 5:29.9 in the Junior Girls 1500 metres.

Natalia Luczak’s hard work and perseverance in the Long Jump, having had to change her take-off foot due to a problem with her original take-off foot, has paid-off as she won the Junior Girls competition with Imogen Reader 3rd. Scott Sinclair was 2nd in the Boys Long Jump with 5.40 metres.

Leah Howard posted an excellent 1.53m PB to finish 3rd in the Junior Girls High Jump and in the Boys competition, Seb Holt was also 3rd with 1.43m. In the Junior Girls Pole Vault, Chloe Parsons won with a PB 2.30m and training partner Grace Dunn was 2nd also with a PB of 2.15m. Jasmine Carey won (3.50m) the Inter Girls Pole Vault, with Amelia Shearman 2nd with a another PB of 3.40m, her 3rd in two weeks.

In the Junior Girls Hammer, Charlotte Jones was first with 30.38m and Ciaran Medd won the Inter Boys Discus with a PB 40.42m, just below English Schools standard.

At Sunday’s Park View junior parkrun, Lucy Tickle finished second overall and first girl in 7:37, behind Morgan Pritchard (7:28) of LSARRC, with younger sister Holly 4th and 2nd girl in a PB of 8:17. Ella May Leonard was 12th in 9:14.

Senior News

The Northern Athletics U17/U20/Senior Championships were held at Sportscity in Manchester. Four Blackpool, Wyre & Fylde AC athletes took on the challenge. Katy Wyper focussed on the 100 metres, qualifying through to the final with 11.88. In the final, Katy collected the Gold medal, however, with a strong 3.1 headwind her winning time of 12.01 was slower than she would have liked.

Luke Minns reached the final of the 800 metres with 1:54.11. In the final as he came into final straight, Minns looked strong and was handily placed 2nd, when he was knocked by another athlete, which caused him to stumble and lose momentum, trailing across the line in 7th (1:56.43).

Jess Rogers was 5th (4:53.52) in the U20 Women’s 1500 metres, with T37 athlete George Fox second in both the Parallel 100 (12.69) and 200 metres with a PB 25.62.

Bev Wright was third lady (29th 42:59) and Nicola Unsworth was first Vet 45 (18th 50:04) at the Catforth 10Km. Brandon Willoughby was 68th (50:14) in the Cuerden Valley 10K Trail Race.

BWFAC Athletes of the Month for May are Nicola Unsworth for her performance on the road and Steve Simpson for an excellent run at his first marathon in Edinburgh and also for his successful return, after 20 years, to Track & Field in the 3000m Steeplechase and 5000 metres. Also nominated for their athletic excellence during May were Natalia Luczak, Gracie Rutter and George Mackenzie.

It was a beautiful, sunny morning for Blackpool and Lytham Hall parkruns who were both celebrating the 70th Birthday of the National Health Service. At Stanley Park, Steve Dunn led the way for BWFAC runners in 7th with a PB 19:47, with Michelle Tickle 47th and 2nd female (23:49) and Under 11 girl, Ella May Leonard was 49th and 3rd female (23:51). Other BWFAC runners were Peter Gibson (55th 24:25), Simon Scarr (72nd 25:32), Simon Tickle (75th 25:36), David Twizell (77th 25:43), Wayne Norris (106th 27:26), Bob Massey (112th 27:54), Derek Crane (113th 27:54), Bethany Corry (126th 28:29), Jeff Wright (133rd 28:48) and Andy Hume (190th 33:22). Paul Sparrow was 6th in 19:00 at Lytham Hall. Adam Callow did a spot of parkrun tourism, running at Salisbury parkrun (10th 19:38).


10th June 2018

Garstang /Scorton Trail Run- Wednesday 20th June

Meet 6.30pm High Street car park, Garstang – 8 miles plus shorter route. Food at Royal Oak Pub afterwards. Small contribution for food. Please let Anthony Blight or Bob Massey know if you can attend.


10th June 2018

Junior News

The second fixture of the Youth Development League for the Under 17 and 20 athletes was held at a warm but breezy Stanley Park Athletic Track. The Blackpool, Wyre & Fylde AC team consisted of 20 athletes and although strong in many aspects, it had big weaknesses in the Under 20 age category, especially in the U20 Men, were there was just one athlete. There were 7 other teams, with two of them composite teams made up of several clubs and therefore strength in numbers. This means that BWFAC are unlikely be challenging for league honours, however, the main purpose of the Upper YDL fixtures is to give individual BWFAC athletes extra competitive action.

BWFAC has several classy sprinters. Bradley Parsons won the 100m (11.8) and was 2nd in the 200m (24.4), with Andrew Woodhouse winning both the B 100m (12.2) and 200m (24.9). Although not as big as some of the other throwers, Parsons is quite a talented Shot Putter and he won the B competition with a PB of 9.67m. Woodhouse also picked up extra points by finishing 1st in the B Javelin.

PBs were a rare commodity due to the windy conditions that prevailed at the Stanley Park track, however, improving athlete, James Nicholas defied the conditions to post a 52.3 PB in 2nd place, with Riley Nagle comfortably winning the B race in 55.3.

In the U17W sprints, Kirsty Rushton was 2nd (13.4) in the A 100m, with Amelia Shearman winning the B race (14.1) in good style. Olivia Hanby was 2nd (13.6) in A 100m and 1st (28.8) in the B 200m. Kate Jenkinson was a clear winner (27.5) in the U17W A 200m, while Chloe Norman was 2nd (28.2) in the U20W 200m and 3rd (64.8) in the 400m.

Both Danielle Whipp and Hollie Winstanley contested the U17W 300m, with Danielle 3rd (43.8) in the A race and Hollie 3rd (46.9) in the B, before both running in the 800m, where Whipp ran an excellent race in gusty conditions to win in 2:23.5, and Winstanley finishing 2nd (2:36.0) in the B race. Emily Balshaw was a clear winner by nearly 10 seconds with 5:10.0 in the U17W 1500m.

Jake Dudley continued his impressive early season form, by winning both the U17M 800m (2:03.9) and the U17W 1500m (4:17.7). James Smith also won the B 1500m with 4:44.7 and also collected points in the High Jump (4th 1.40m) and Javelin (3rd 21.45m). Will Critchley won the U20M 800m with 2:04.5.

The gusty wind made life difficult for the 400m Hurdlers and Taylor Holland was pleased to finish 2nd (79.2). Taylor was also 2nd in both the U20W High Jump (1.41m) and Long Jump (4.02m), while in the U17W 80m Hurdles Natasha Webster was 3rd (13.5). In her primary event, Webster won the U17W Javelin with a PB of 35.35m and the Discus with 21.91m.

Danielle Whipp was rusty in her first High Jump competition of the season three weeks previous, however, she was back in the groove at Blackpool, winning the U17W High Jump with 1.47m. Chloe Norman was jumping well in the U20W High Jump before she had to leave to run the 200m and had to be satisfied with 1.30m and 1st place in the B competition.

In the other jumping events, Jasmine Carey won the U17W Pole Vault with 3.40m, but was defeated by the wind in her efforts to post a PB of 3.60m and teammate Amelia Shearman finished 1st (2.90m) in the B Pole Vault. Olivia Hanby was 2nd (10.05m) in the U20W Triple Jump and Caitlin Dickinson 6th (3.81m) in the U17W Long Jump.

Ciaran Medd was second in both the Discus (39.54m PB) and Shot Putt (10.53m).

The final track action of the match were the relays in which the BWFAC teams won the U17W 4x100m (55.1) with Balshaw, Carey, Webster & Shearman; the U17M 4x100m (48.5) Parsons, Woodhouse, Nagle & Dudley and the U17G 4x300m (3:05.6) with Balshaw, Winstanley, Jenkinson & Whipp.

Seven Under 13s and 15s went for some extra athletic action at the Trafford AC Medal open meeting. Kieran Howard (U13B) was in good form achieving golds in the Discus with a PB of 22.61m and Javelin (21.65m). Kieran also collected a silver in the Shot Putt (8.00m). His sister Leah (U15G) won bronze in both Javelin with a PB of 28.84m and High Jump (1.45m).

Natalia Luczak won gold in the (U15G) Long Jump (4.37m) and was 5th (1.20m) in High Jump. Georgia Norman was 4th (4.17m) in the Long Jump and her brother, Connor, was 3rd (3.90m) in the U13B Long Jump.

Gracie Rutter posted a PB of 13.02 in the U13G 70m Hurdles and Kacie Calvert was 5th (22.88m) in the U15G Javelin and 9th (3.45m) in the Long Jump.

Away from the track, BWFAC’s Lucy Tickle led the way at the 2Km Park View Junior parkrun in 7:56, with Maximus Nelson 2nd in 8:15. Holly Tickle was 7th equaling her best with 8:26, Ella May Leonard was 11th in 8:52 and Aimee Harling posted a new best of 9:24 in 15th.

Senior News

IMG_8645The seventh designated event of the Blackpool, Wyre & Fylde AC Trail Championship was the Cuerden parkrun. First BWFAC runner was Stephen Dunn, 10th (21:06) with Paul Sparrow 11th (21:11), both PBs, Michelle Tickle 28th (24:19), Clare Clarke 30th (30:12), Bob Massey 87th (31:32), Nickola Walker 102nd (34:00) and Andy Hume 108th (35:12).

Ellen McLachlan competed in the tough off road Coniston Half Marathon finishing 134th (2:26:28). At the Morecambe 10Km Bev Wright was 45th, 3rd lady and 1st Vet 55 in 42:50, with Dawn Maher 118th in 50:04, while at the Grasmere Gallop off-road 10Km Kirsty Holland was 141st in 60:14. Fiona Little did some parkrun ‘tourism’ at Congleton with 35:49.

The second fixture of the Northern AA Track & Field League Division 2 West was held at Leigh Sports Village. The season started poorly for BWFAC in Liverpool last month with 5th place and it didn’t improve at Leigh, as further injuries and other factors weakened the team even further and the squad finished sixth.

_MG_1567However there were still many excellent individual performances. One of the most popular was Amelia Shearman in the Pole Vault, where for the first time since last year, she improved her best from 3.15m to 3:20m and then 3.30m to win the competition, with teammate Jasmine Carey first B (3.30m) and Declan O’Hara won (3.50m) the Men’s Pole Vault.

Men’s team captain Brent Starkie has been injured and wasn’t ready to return to his main running events, however he picked up points in the Hammer, Discus, Javelin, Shot, and Triple Jump.

_MG_1698There were several three testing doubles in hot conditions; Harry Poole with 1500m (2nd 4:18.2) and 5000m (4th 16:52.8), Steve Simpson with the A 3000m Steeplechase (2nd 11:32.1) and B 5000m (6th 18:18.5) and Jess Rogers with the 800m (2nd 2:23) and 3000m (4th 11:34.6). A few other noteworthy results were O’Hara’s 2nd (11.75m) in the Triple Jump, Luke Minns in the A 800m (2nd 1:55.9), Jake Dudley in the B 800m (1st 2:00.1), Danielle Whipp in the B 800m (1st 2:28.2) and Rachel Bashforth with second in both the Hammer (34:28) and Discus (25.86m). There was an exciting finish in the 4x400m Women’s Relay with the young BWFAC team (all under 20) of Emily Balshaw, Chloe Norman, Jess Rogers and Danielle Whipp who held off a strong team from Leigh Harriers to win in 4:15.9.

In the higher level UK Women’s League Division 2 two members competed for and helped Wigan Harriers to first place at Bedford. Katy Wyper posted a sprint double victory with 12.07 in the 100m and 24.60 in the 200m. Fiona Hockey won the Pole Vault with 3.60m and competed for first time in the 2000m Steeplechase (6th 9:52.71).



9th June 2018

Mental health matters! There is an abundance amount of research to say exercise, belonging, friendships and learning new things aids our mental wellbeing. One in four will visit their doctor with mental health symptoms so if you think about who we meet in the club that’s a lot of people.
I am the welfare officer for the club and a mental health nurse. Please do not suffer in silence, I am happy to support and guide, find me at the track, competitions, through this website or Facebook (please be mindful if there are safeguarding issues I will have to break confidence). Below is a link to local support, you will find contacts for various health and social care.

Susan Ball (BWFAC Welfare Officer)


31st May 2018

Final information for the Preston Inter Club race on Wednesday 13 June.
Please note it is from a new venue. The course is the same 2 laps as
last year with the start and finish moved to be closer to the new
venue. If you have any queries please contact Sean Sweeney.
Preston Inter Club Car Park Information 2018

Preston Inter Club Car Park Map 2018

Preston Inter Club Race Map 2018

Preston Inter Club Race Runners Instructions 2018

30th May 2018

Junior News

The third fixture of the Mid Lancs T&F League was held at a mainly warm and sunny Wilson Playing Fields in Clayton le Moors. Although the weather was warm, there was a strong gusty breeze that made competition difficult and PBs a rare commodity.

Blackpool, Wyre & Fylde AC were well represented especially in the younger age categories. The most exciting race was the Under 13 Boys 800 metres first heat. Frankie Ball of LSARRC and Theo Watson of Blackburn led the way down the home straight when BWFAC’s Rafael Eaton powered past the two boys to take a dramatic victory in 2:35.5. James Boak posted 2:51.0 and Zac Terras 3:40.4. Forest Leah was 3rd (5:30.1) in the 1500m. The U13 Boys Long Jump competition this season has been of a high quality with many producing over 4 metre jumps, reaching its peak at the Lancashire Championship. Although the jumping wasn’t quite as long, possibly because of the gusty wind, it was still competitive with James Ince of Preston again winning with 4.55m. BWFAC’s Jefferson Kong was 2nd (4.23m), with George Mackenzie 3rd (4.17m), Phelix Kowalski 6th (3.81), Connor Norman 7th (3.76m) and Forest Leah 10th (3.52m). Kowalski was also 2nd (1.30m) in the High Jump. In the U13 Boys throws, Phelix Kowalski was 2nd in the Javelin with 25.51m, with Thomas Wilkinson 3rd (24.74m) and Keiran Howard 4th (19.30m). Wilkinson was also 3rd (17.05) in the Discus and 6th (6.53m) in the Shot Putt. Howard was 2nd (20.17m) in the Discus and 3rd (8.39m) in the Shot Putt. In the Under 13 Girls category, Jessica Roache and Keira Tomes both had an excellent High Jump competition. Roache improved her PB to 1.20m to finish 9th. Keira Tomes best jump before this competition was 1.01m and she started with 1.05m and kept on clearing heights up to 1.30m, to finish 5th – an amazing improvement of 29cm. Ellise Balshaw was 6th (2:49.0) in the 800m, Naomi Wrigley was 4th (6:31.4) in the 1500m and Grace Oates 10th overall (33.3) in the 200m. Again U15 Boy, Scott Sinclair was in impressive form winning the Long Jump with 5.47m. In the High Jump Scott was 3rd (1.65m) and Sebby Holt 6th (1.45m). Luke Rawcliffe and Max Swarbrick were both 7th (2:27.2) and 8th (2:28.0) respectively in the 800m. In the 100 metres, Angelo Vinci was 6th (12.9), Rhys Sandoval-Roberts 8th overall (13.0) and Thomas Baron 16th overall (13.5). Lucy Tickle was 2nd (5:23.3) in the Under 15 Girls 1500m and Bethany Whipp 5th (5:30.8). The BWFAC sprinters were out in force with Imogen Reader leading the way with 13.5 in 4th overall in the 100m. Other 100m and 200m times were: Natalia Luczak 14.0, Daisie-Mae Keane 14.7 and 29.3, Chloe Parsons 14.9 and Lohan Sparrow 15.5. In the 300m, Megan Lewis was 3rd (45.3), Georgia Norman 4th (48.1), Natalia Luczak 8th overall (48.4) and Mary-Jayne Broomhead 9th overall (48.7). The team of Georgia Norman, Leah Howard, Mary-Jayne Broomhead and Megan Lewis were 2nd (52.8) in the 4x100m Relay. Leah Howard was 2nd (4.55m) in the Long Jump, with Talia Armstead 11th (3.96m) and Kacie Calvert 13th (3.69m). In the High Jump, Howard was 5th (1.50m) and Armstead was 6th (1.45m). Both Megan Lewis and Georgia Norman moved up to the U17W age category to compete in the Triple Jump finishing 1st (9.13m) and 2nd (9.05) respectively. In the throws, Charlotte Jones was 3rd (25.15m) in the Hammer Throw. Leah Howard demonstrated her versatility by finishing 5th (23.19m) in the Javelin with Kacie Calvert 6th (20.43m) and Lucy Tickle 7th (18.23m). Despite the windy conditions, Danielle Whipp was in dominant form in the Under 17 Women’s 1500m winning in 5:13.3, with teammate Emily Balshaw 2nd in 5:24.3. Natasha Webster was 2nd (36.52m) in the Javelin, Maddison Riley 12th overall in the 100m and Bradley Parsons 2nd (9.04m) in the U17M Shot Putt.

Away from track & field at the Park View 2Km junior parkrun, there were PBs for Gracie Scott who was 2nd and 1st girl with 7:52 and Otis Leah who was 3rd in
8:01. Holly Tickle was 6th in 8:34, Ella May Leonard 13th in 8:58 and Aimee Harling was 16th in 9:32. Ella May Leonard had run the previous morning in the 5Km Blackpool parkrun recording 24:49.

Senior News

edinburgh marathon 2018

Steve Simpson – Edinburgh Marathon 2018

Blackpool & Fylde runner Steve Simpson ran the Edinburgh Marathon at the weekend. He completed the 26.2 mile course is 3 hours 20 minutes finishing in 645 out of 7667 runners. This was his first attempt at the distance.

Paul Plummer took to the roads of the challenging and hilly, yet picturesque, Buxton Half Marathon, with a total climb of 1580 feet, finishing 97th in 1:50:06.

The Wesham 10Km held in November has always been a popular event. This year a spring mid-week 10Km on the same course was added to the race calendar. On a warm evening, Ben Fish of Blackburn won in 31:23 with Tessa Robinson (37:49) of Salford Harriers, first lady. First BWFAC runner was Stephen Dunn in 54th (42:01) with Nicola Unsworth (79th 44:53), Simon Scarr (117th 51:10), Debbie Terras (165th 57:54), Amanda Fuller (180th 59:40), Nickola Walker (196th 64:22), Kirsty Holland (197th 65:00), Tracey Sharrock (202nd 66:22) and Fiona Little (218th 77:52).

At the Blackpool 10 Miler held on Blackpool North Promenade over the Bank Holiday weekend, Harry Poole was 4th in 60:21, with Nicola Unsworth 38th in 75:38 and 3rd female. Basia Pawelczak was 84th (1:24:30) and Stephen Dunn 124th (1:34:02).


BWFAC runners at Catforth 5K

At the first of three Catforth 5Km evening races, taking place over the summer, Ian Dawson was 11th (18:48), with Paul Sparrow 14th (19:09), Paul Beech 15th (18:48), Chris Rawcliffe 29th (22:06), Brandon Willoughby 31st (22:24), Laura Lawler 40th (23:15), Derek Crane 48th (24:41), Simon Scarr 51st (25:13) and Tracey Sharrock 78th (28:23).

The second Inter Club designated Fell Race was the tough Austwick Amble over 8.1 miles with a total climb of 1197 feet. It was a good turnout by BWFAC on a hot Bank Holiday Monday, starting in the pretty Yorkshire village of Austwick, with Peter Singleton 78th (1:09:45), Mark Warner 132nd (1:21:46), Simon Scarr 145th (1:26:40), Alan Wilkinson 159th (1:32:56), Jeff Wright (178th 1:44:28) and Rick Pinches 133rd (1:45:54).


Kirsty Holland at Bowley Hill Trail Race

Kirsty Holland was the lone BWFAC runner at the Bowley Hill Trail Race over 5.8 miles, where she finished 61st (1:12:44).


Nickola Walker, Amanda Fuller and Fiona Little at Liverpool Rock n Roll Half Marathon

At the Liverpool Rock and Roll Half Marathon, Amanda Fuller 5657th 2:24:34, Nickola Walker was 6639th (2:33:51) and Fiona Little 8560th (3:09:23).

It was a busy weekend on the Track & Field front. The third Mid Lancs fixture of the season was held at the warm, but windy Wilson Playing Fields. Among the many good performances were victories by Danielle Whipp in the U17W 1500m (5:13.3), Daniel Kearney in the Senior Men’s 800m (2:03.6) and Rafael Eaton’s last gasp dramatic win in the U13B 800m (2:35.5). In the field events there was also wins by Megan Lewis in the U17W Triple Jump (9.13m) and Scott Sinclair in the U17M Long Jump (5.47m). The second fixture of Youth Development League for Under 20/17s was held at the Stanley Park Athletic Stadium and the team finished fourth.


Michelle Tickle – Lytham Hall parkrun

At Lytham Hall parkrun, Michelle Tickle was 19th and 3rd female in 22:05 and Howard Henshaw 149th in 30:08.









30th May 2018


20 Barriers Race – Tuesday 3 July 7pm

£5 entry on the night. Runners must be 16 or over on the day of the race.

For more info please go to…


22nd May 2018

Senior News

Blackpool, Wyre & Fylde AC and Scotland’s Number One 100 metre lady sprinter, Katy Wyper represented Scotland against teams from England, Wales, GB Juniors, Loughborough and BUCS. In the 100 metres Katy finished 6th in 12.05.

From one extreme to another, following his run at the London Marathon last month, Liam Craine ran in the tough Windermere Marathon and was delighted to finish in 7th place in a time of 2:59:01.

_MG_2185.jpgAt the St Anne’s Triathlon, comprising a 400m swim, 20Km bike and 5km run, Caroline Betmead finished in a total time of 1:09:48 (5th female) and was 1st 40-59 woman. Michelle Tickle was 12th female in 1:14:12. Chris Rawcliffe was 51st man in 1:12:54 and David Twizell was 181st in 1:31:12.

At the Simplehealth Great Manchester Run Half Marathon, Basia Pawelezak was 863rd (1:50:18) and Ellen McLachlan was 965th(1:58:26). At the associated 10km, Claire Irons was 9389th in 65:89. The previous week, Claire won Silver (21.65m) in the Hammer Throw and was 4th in the 3000 (16:08.8) at the Cheshire County Championships.

Club President, Howard Henshaw, ran in the 3-1-5 Lancaster 5km finishing 24th (32:47) and at the Pilling 10km, Ian Dawson was 10th (39:14), Rick Pinches 66th (56:19) and Jeff Wright 84th (63:09).

There were ten BWFAC athletes at the Blackpool parkrun, led by Adam Callow (10th 20:38), Nick Hume (11th 20:43), Paul Sparrow (12th 20:45) and Nicola Unsworth (15th 21:39 and 1st lady).

Kirsty Holland ran at the Anderton Boat Lift 10K in Cheshire, finishing 80th overall in a time of 59:35.

At the Liverpool Rock n Roll Half Marathon, BWFAC runners, Amanda Fuller (5657th) finished in 2:24:34,  Nickola Walker (6639th) 2:33:51 and Fiona Little (8560th) completed the course in 3:09:23.

Junior News

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The first fixture of the Youth Development League was held on one of very few warm sunny spring days last month at Carlisle and Blackpool, Wyre & Fylde AC had a very successful day. The second fixture took place on Saturday at an equally warm and sunny Leigh Sports Village. The question was: Would the team be as successful? However, there was no need to worry, as a squad of BWFAC talented young athletes stepped up to the plate and increased the total points scored at Carlisle by 91 to 682.

In the Under 13 Boys category there were many good performances. Phelix Kowalski was joint winner in the High Jump with a PB of 1.30, however the most impressive event for him was the Javelin, where after just one training session he threw 22.95m to win the competition, which places him in the top 10 in the North West. Kieran Howard collected full B points with 20.74m. Kieran also won Shot Putt with a PB of 8.22m.

In the sprints, Connor Norman was 2nd (13.7) in the A 100m and 3rd (28.5) in the A 200m. Teammates Rafael Eaton won the B 100m (14.3) with Jefferson Kong first in the B 200m (28.5). Rafael Eaton dominated the 800m (2:30.2), with Forest Leah 2nd (2:34.3) and collecting the full B points. The team of Eaton, Norman, Leah and Kong won an exciting 4x100m Relay.

At the Carlisle YDL meeting, the Under 13 Girls category was the one section which was under strength with only three girls competing. Although still inexperienced, with eight girls it was much stronger. Star performances were by Keira Tomes, who in her first Shot Putt competition won with 6.07m, Alicia Threlfall who was 2nd (12.5) in the 70m Hurdles and Gracie Rutter who hit the take-off board in the Long Jump perfectly and sailed to 4.03m PB, a big improvement of 34cm and secured 3rd place. Teammate Jessica Roach also posted a PB of 3.73m to finish 2nd in the B competition.

In the Sprints, Keira Tomes was 5th (11.7) in the B 75m and 3rd (23.2) in the B 150m, with Jessica Roach 5th (11.8) in the A 75m and 4th (23.1) in the A 150m.

Ellise Balshaw was 2nd in the 800m and Alisha Threlfall was 2nd in the B race. Balshaw was 2nd in the Javelin, with Harriet Medd 2nd in the B competition.

It was warm for the 1200m and Holly Tickle was 3rd (4:40.7) and Grace Oates scored full B points (4:47.1) Tickle was 3rd in the B Shot Putt and Oates 4th (1.20) in the High Jump.

In the 4x100m Relay the team of Tomes, Threlfall, Rutter and Roach were 4th (60.0)

In the Under 15 Sprints, Matthew Poole was 2nd (12.8) in the 100m and 1st (41.7) in the B 300m. Rhys Sandoval-Roberts was 3rd (26.0) and 2nd (42.3) in the 300m. Angelo Vinci was first in both the B100m (12.6) and B200m (25.2). In the 4x100m Relay the three boys together with Joel Elphick as the only team, carried the baton around the track to claim full points (50.4). Poole and Vinci joined with Sebby Holt and Deetray Jarrett to win a hard fought 4x300m Relay against Bolton.

Luke Rawcliffe was 2nd (4:42.7) in the 1500m and Max Swarbrick was 2nd (4:43.4) in the B 1500m.

Scott Sinclair was 1st (1.60m) in the High Jump and 2nd in the Long Jump and 1st in the 80m Hurdles. Sebby Holt collected full points in the Pole Vault and won the B High Jump.

Leah Howard was in splendid form, winning the High Jump in a PB of 1.51m and the Shot Putt (8.71m) and was 2nd in the 75m Hurdles. Talia Amstead won (1.45m) the B High Jump was 2nd in the B 75m Hurdles. Natalia Luczak was 2nd in the Long Jump (4.56m) and won the B 300m (46.6). Megan Lewis won the B Long Jump (4.50m).

Grace Dunn and Chloe Parsons both cleared 2.10m in the Pole Vault with Dunn posting a new PB.

In the throws, Kacie Calvert was 2nd in Javelin (21.11) and Lucy Tickle was 1st in the B Javelin. Talia Ball was 3rd in the Hammer Throw, 6th in the Discus and 2nd in the B Shot.

Lucy Tickle was 2nd (2:29.6) in the 800m and 4th (47.0) in the 300m, with Bethany Whipp 5th (5:24.6) in the 1500m.

In the sprints, Mary-Jayne Broomhead was second in both the 100m (12.9) and 200m (26.9), with Megan Lewis 1st in the B 100m and Georgia Norman 2nd in the B 200m.

The BWFAC Relay teams won both the races, with Norman, Broomhead, Parsons and Lewis in the 4x100m and Tickle, Luczak, Howard and another in the 4x300m.

_MG_1568At the junior 2km Park View Junior parkrun, Emily Balshaw was first in 8:26, Ella May Leonard 8th in 8:58 and Aimee Harling 11th in a PB of 9:26. The previous day, Aimee ran her first Blackpool parkrun (5Km) in 26:08.

At the St Anne’s Triathlon, the Tri Stars 2 category for 11/12 years (200m swim, 6000m bike & 1800 run) saw Gracie Scott finish 1st girl in 28:40 and Forest Leah 1st boy in 27:40. In the Tri Stars 3 category for 13/14 (300m swim, 8000m bike & 2400m run) Luke Rawcliffe was first boy in 32:33, with Maddison Betmead (35:02) and Felicity Barnes (37:47) 1st and 2nd girls.

BWFAC Athletes of the Month for April are Mary-Jayne Broadhead for her sprinting achievements and Scott Sinclair for his efforts in Long and High Jump.


21st May 2018



18th May 2018

There were two local open track & field meetings on the May bank holiday which gave BWFAC athletes the opportunity to practise for the Lancashire Championships.

At the Trafford AC Medal Open, Connor Norman competed in the U15B’s 100 metres, finishing 3rd (14.38). In the 200m he was first in 29.74 and 5th in the Long Jump (3.76). Kieran Howard (U13B) was first (7.85m) in the Shot Putt, 2nd (21.63m) in the Javelin and 4th in the 100m in a PB of 16.68. Scott Sinclair was 6th overall in the 100m in a PB of 13.19 and 2nd (5.42m) in the Long Jump. Georgia Norman was 12th (14.53) overall and 14th (14.53) in the Long Jump. Chloe Parsons was 9th (15.38) overall in the 100m and 7th (6.17m) in the Shot Putt. Rhys Sandoval-Roberts was 2nd 42.21 in the 300m.

In the High and Long Jumps Leah Howard was 2nd (1.48m) and 9th (4.51m), Natalia Luczak was 12th (1.25m) and 11th (4.45m and Kacie Calvert was 14th (1.20) and 19th (3.72m). Leah Howard also won (8.43m) the Shot Putt and Kacie Calvert was 8th (22.36m) in the Javelin.

Meanwhile at the Lancaster & Morecambe AC Open Medal Meeting, the Rutter family were collecting medals and PBs. Nia collected Golds in Triple Jump (10.65m), Shot Putt (10.97m) and 100m Hurdles 16.9). Daughter Gracie Rutter, won Golds in both the Long Jump (3.69m PB) and the High Jump (1.15) and Silver (13.7 PB) in the 70m Hurdles. Marcia Rutter (U11G) was 6th overall in the 80m in a PB 12.9 and won Bronze (3.47m) in the Long Jump. Gracie and Marcia’s younger sister, Esme, who at the age of six was two years younger than the other U9Gs Long Jump competitors posted an impressive 2.42m for 5th place.

Riley Nagle won Bronze in the 100m with a PB of 12.2, Silver in the 200m (24.8) and Gold in the in the 400m (55.8)


15th May 2018

If anybody is free and able to assist with the inputting of the results when BWFAC host the Upper YDL Match on Sunday 27 May please contact us at:

Many thanks in advance


14th May 2018

Junior News

Full results from the Lancashire Track & Field Championships are now available to view below and on Power of 10

Lancashire Track & Field Results – Day 1  – 12.05.18

Lancashire Track & Field Results – Day 2 – 13.05.18

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It was a busy weekend for Blackpool, Wyre & Fylde AC the Lancashire AA Track & Field Championships held at a mainly sunny Witton Park Arena on the outskirts of Blackburn over both days.

It was a close race in the U15 Girls 100 metre final with both Mary-Jayne Broomhead of BWFAC and Halle Ferguson of Trafford AC both recording 12.7. Broomhead got the nod for the Gold medal. Megan Lewis was 7th (13.6). However the next day positions were reversed as Ferguson won the Gold, with Broomhead winning the Silver. Other BWFAC girls in the heats of the 100m and 200m were Imogen Reader (13.7), Chloe Parsons (14.3), Georgia Norman (14.0 & 200m), Kacie Calvert (15.0), Leah Howard (13.7), Ellie Owen (13.8 & 28.3) and Daisie-May Keane (14.6). Kirsty Rushton was 7th 13.3) in the U17W 100m and 4th (26.8) in the 200m. In the U13 Girls 100m heats the following times were recorded Keira Tomes (15.0), Alicia Threlfall (14.7), Jessica Roach (15.0). Lucy Tickle was 5th (45.4) in the 300m Final and posted a PB 2:28.9 in the 800m heats. In the male sprints, Bradley Parsons won the U17M 100m in 11.2 with Riley Nagle 6th (12.0) and was 3rd in the 200m (23.6), behind James Nicholas, who was 2nd (23.6), with Ethan Tibbs of Preston 1st (23.3). James Nicholas was first in the U17M 400m (52.4) with Riley Nagle 3rd (53.7). Rhys Sandival-Roberts was 4th in both the U15 Boys 200m (26.1) and 300m (41.7) with Matthew Poole 5th (42.8). In the 100m heats BWFAC U15M 100m times were Matthew Poole (12.6), Samuel Pott (13.5) and Joel Elphick (13.0). Connor Norman was second in both the U13 Boys 100m (13.5) and 200m (28.2) with Jefferson Kong 3rd (28.3). Both boys also competed in the Long Jump, with Kong winning Silver with 4.59m and 8th (4.04). Also in the Long Jump were George Mackenzie (4th 4.51), Phelix Kowalski (5th 4.34m) and Kieran Howard (13th 3.24m). Leah Howard was 5th (12.5) in the U15G 75m Hurdles, with Talia Amstead posting 14.4 in the heats. Alicia Threlfall was 2nd (14.4 in the U13 Girls 70m Hurdles and Gracie Rutter 7th (13.6). Thomas Wilkinson was 4th in both the U13 Boys 75m Hurdles (14.9) and High Jump (1.40m). There were several impressive BWFAC middle distance performances at the Championships. Jake Dudley won the U17M 1500m (4:09.9) with James Smith 9th (4:34.8). James Smith was also 9th in the 800m with a PB 2:09.3. In the U17 Women’s 1500m Danielle Whipp won her first Lancashire AA Gold medal in 5:01.0, with teammate Emily Balshaw 3rd (5:05.2). Whipp was also 3rd in the 800m (2:18.5). Balshaw also won Gold in the U17M 3000m )11:32.4. Scott Sinclair won the U15 Boys High Jump with a PB 1.70m and looked as though his jump of 5.63m in the Long Jump would be good enough also to win gold was bettered by Taylor Jacob of Preston with 5.75m. Sebby Holt was 4th in the High Long Jump. In the Girls U15 Long Jump, Mary-Jayne Broomhead was 4th (4.73m), Megan Lewis 7th (4.54m), Imogen Reader 8th (4.47m), Natalia Luczak 9th (4.45m), Talia Armstead 17th 4.06m and Kacie Calvert 18th (3.78m). The following distances were recorded by BWFAC Under 13 Girls in the Long Jump, Keira Tomes and Jessica Roach both 3.63m and Gracie Rutter 3.62m. Gracie was also 7th in the High Jump with 1.20m. Ciaran Medd won both the Under 17 Men’s Shot Putt (10.23m) and the Discus (34.30m), while in the Under 13 Boys Kieran Howard won the Javelin (24.28) and was 2nd in both the Shot (8.10m) and the Discus (19.94m). Charlotte Jones was 3rd (32.05m) in the U15 Girls Hammer, Leah Howard 5th (8.20m) in the Shot Putt and Kacie Calvert 5th (21.12m).

Away from Track & Field it was a one two finish, as well as new PBs, at a very sunny and warm Park View Junior parkrun for BWFAC athletes Maximus Nelson (8:18) and Holly Tickle (8:26)! Ella Leonard finished 8th in a new PB of 8:51 and Aimee Harling finished 14th in 9:45.


10th May 2018

Senior News


For Blackpool, Wyre & Fylde AC the last week has been busy both on the road, track and fell.

The second Inter Club race of the series was a 5 mile race along the St Anne’s Promenade, around Fairhaven Lake and back on a somewhat overcast evening. The BWFAC Open team of Liam Caine (4th), Danny Fletcher (17th), Jack Tickle (25th), Ian Dawson (29th), Steve Simpson (30th), Jim Unsworth (55th), Joe Gigli (56th), Daniel Kearney (61st), Jess Rogers (64th) and Adam Callow 66th finished in fifth place. The Ladies team of Jess Rogers (3rd F & 1st Jun F), Bev Wright (12th F), Nicola Unsworth (12th F), Michelle Tickle (17th F) and Laura Lawler (24th F) was third. The FV40 Women’s team, who with Karen Dunford instead of Jess Rogers finished first. The Vets team were sixth, the Vet 50s fourth and the Vet 60s fifth.


It was a somewhat disappointing start to the Northern Track & Field League season at the first fixture at Liverpool, with the team finishing fifth of six teams. Unfortunately there were to many gaps in personnel. However there were some excellent individual performances. Katy Wyper scored a brilliant double first in the 100m (12.0) and 200m (24.7). Nia Rutter did even better with triple victories in the 100m Hurdles (17.1), Shot Putt (11.49m) and Triple Jump (10.53m). Jasmine Carey posted a PB 3.50m in the Pole Vault which took her up to joint fourth in three U17W rankings and Declan O’Hara was 2nd (3.80m) in Men’s Pole Vault. Luke Minns was 2nd (1:57.59) in the 800m and 3rd (52.61) in the 400m. In his first senior competition U17 Jake Dudley impressed, winning the B 800m with 1:58.79 and 2nd (52.82) in the B 400m. Steve Simpson hasn’t run a Steeple Chase for over twenty years since he was a junior athlete, however he ran well to finish 2nd (11:56:12) in the 3000m Steeplechase and was 6th (18:15:18) in the 5000m.

In the blistering heat at the British University & Colleges Outdoor Championships held in Bedford, both Fiona Hockey of BWFAC/Cardiff Met Uni and Tilley Hooper of Sutton & District/Loughborough Students contested the Gold Medal in the Pole Vault. Both equalled their PB of 3.80m but failed at 3.90m. Hockey missed out on the Gold on count back and as well as winning the Silver was invited to compete at the Loughborough International at the end of May.

_MG_0922Three BWFAC runners took to the hills on a mid week evening at the Mearley Clough Fell Race (3.5 miles/1247 feet) on Pendle Hill starting and finishing at Worston. The top of Pendle Hill was swathed in low cloud, but otherwise conditions were good. Peter Singleton led the way in 103rd (45:11), with Simon Scarr (190th 53:56) and Laura Marie Lawler (192nd 55:36).

The next day Lawler competed as part of the Lancashire team in the Police Fell Running Championships in the Goyt Valley 10 Mile race in the Peak District. She completed the course in 1 hr 48 mins and was 6th lady, 3rd vet and was part of the team who won the Ladies Team Prize.

BWFAC’s Nicola Unsworth was third lady (31st) at the Sheriff 10Km in 45:41, behind Paul Beech who was was 16th (43:02), with Basic Pawelczak 6th (52:03, Dawn Maher 72nd (53:13), Malcolm Beech 13th (61::00), Bob Massey 17th (63:33), Jeff Wright 141st (68:16, Nikola Walker 103rd (69:56) and Fiona Little 103rd (81:16).

Fiona Little ran the Barcelona Cursa Bombers 10Km in aid of the city’s firefighters. Along with 11430 other runners Fiona ran the course in 1:21:23.

At the local parkruns, there were 11 BWFAC runners at the Blackpool parkrun, with Adam Callow (5th 19:29) leading the way closely followed by Paul Sparrow in a PB 19:33, with Under 11 Ella May Leonard finishing 3rd female in a PB 23:32 and David Twizell also posting a PB of 25:32. At the Lytham Hall parkrun Emily Balshaw was also 3rd female in 23:32 and at a tough and hilly parkrun Michelle Tickle was 2nd female in a PB of 23:37 and daughter Holly 30th in 27:34.


8th May 2018

Junior News

The first fixture of the Youth Development League for the Under 20/17s was held at Market Street track in Bury. There were eight teams competing including Blackpool, Wyre & Fylde AC. However, most teams did not have the resources to field full squads to be able to contest all the events. This was due to several reasons including the forthcoming exam season. Despite this fifteen BWFAC young athletes got some useful competitive action. BWFAC finished 5th, with unsurprisingly, a composite team of four clubs, the M60 Nomads easily finishing first.

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One of the most impressive performances was posted by Jake Dudley (U17) who contested the combined 3000m Under 17/20 race. Brandon Quinton of Bury AC took a significant early lead, however, Dudley gradually pulled Quinton back, tucking in behind for a few laps, before taking the lead with 300m to go to win in 9:12.4. After a rest, later in the afternoon Dudley won the U17M 800 metres in 2:06.5, with James Smith, 3rd and 1st B runner in 2:15.4. Along with James Nicholas, James Smith and Riley Nagle, Jake Dudley was part of the 4x400m Relay team which won in 3:48.3.

In the U20M’s 800m, Will Critchley also recorded 2:06.5 (2nd), finishing fast and just missing out on first place.

In the sprints, Alexander Hughes (U20) posted PBs of 11.6 (5th) in the 100m and 23.3 (3rd) in the 200m. In the Under 17 sprints, Noah Egan was 6th (12.3) and Andrew Woodhouse was 1st in the B race with a PB of 12.0 and 3rd (24.9) in the A 200m. Joe Ashton was 4th (27.4) in the B 200m. James Nicholas won the 400m in 54.9 and Riley Nagle won the B 400m in 56.4. Riley Nagle, Joe Ashton, Andrew Woodhouse and Noah Egan won the 4x100m Relay in 49.1.

In the Under 17 Long Jump, Andrew Woodhouse was 3rd (5.35m) and Noah Egan was 2nd (5.18m) in the B competition.

Ciaran Medd was first in the Discus with a PB of 39.40m and was 2nd (10.15m) in the Shot Putt. Joe Ashton was 3rd (5.11m) in the Shot Putt B competition.

Jasmine Carey was first in the U17W Pole Vault with 3.40m and Amelia Shearman cleared 3.00m to collect full B points.

Kirsty Rushton was 2nd (13.4) in the U17W 100m and first (27.6) in the 200m, with Amelia Shearman 2nd (13.8) in the B 100m. Emily Balshaw was third in both the 300m (48.6) and 800m (2:33.8). All four girls combined together to finish 3rd (57.0) in the 4x100m Relay.

Natasha Webster was first in both the Javelin with a PB of 35.20m and the Discus (23.28m).

In the U20W category, Chloe Norman was 3rd (29.4) in the 200m and 4th (66.6) in the 400m.

The following Saturday several Under 17s and Under 20s competed for the Senior squad. Jake Dudley ran in the B 800m winning in an impressive PB of 1:58.79 and was 2nd in the B 400m in 52.82. Jasmine Carey posted a PB of 3.50m in the Pole Vault. Kirsty Rushton was 2nd (13.5) in the B 100m and 3rd (27.1) in the B 200m. Bradley Parsons ran a speedy 11.69 (4th) in the B 100m. Olivia Hanby was first in the B Triple Jump with 9.44m. Danielle Whipp was 4th in a PB of 2:19.9 in the 800m and 5th in the B High Jump. Chloe Norman was 4th (64.0) in the 400m, 5th (4.21m) in the Long Jump and 5th (1.40m) in the High Jump.

Away from the track, BWFAC were active in the last two Park View junior 2Km parkruns Forest Leah was first in a PB 7:22, with Lucy Tickle (2nd 7:44), Holly Tickle (8th 8:31), Lohan Tickle (10th 8:50), Ella May Leonard (11th 8:58 PB) and Aimee Harling (18th 9:40). Last Sunday Lucy Tickle was first in 7:34, with Holly Tickle (6th 8:30), Lohan Sparrow (7th 8:42 PB) and Aimee Harling (15th 9:35 PB).

With the football season over, Holly Tickle, who plays for Blackburn Rovers u12 Girls, went to Witton parkrun in Blackburn who were holding a special Blackburn Rovers themed week to celebrate their promotion back to the Championship. The runners were encouraged to wear blue and white as they tackled the 5k route, known as ‘The Beast’ for its particularly challenging course! This did not faze 11 year old Holly who finished 35th in a time of 27:34.

And finally Gracie Scott age 10 won the Bank Holiday 1 mile Fun Run at Avenham Park.


6th May 2018

Northern Track & Field 2018 Championships

Please find below a letter, a flyer and the prospectus for the 2018
Northern T&F Championships.

This is an individual entry event so all athletes need to be registered with England Athletics. No entry standards are necessary, it is open to all.

We would encourage BWFAC athletes to take part whether you
are experienced or relatively new to athletics, we are sure that you will all
enjoy the experience.

Northern T & F Championships Flyer

2018 Northern T & F Championships_Entry Prospectus

2018 Parallel Success Prospectus

Northern T & F Championships


4th May 2018

For details of the forthcoming Manchester Mile on Wednesday 20th June please click the link below…


3rd May 2018

Senior News

It was a quieter week on the road for Blackpool, Wyre & Fylde AC runners following the busy London weekend, however there were still several races.

Paul Plummer was pleased with his run in the Chester Half Marathon, finishing 252nd in 1:31:05. At the Wray Scarecrow 10Km, Paul Sparrow was 8th in 41:43.

The inaugural Brun Valley Trail 10Km, an undulating and multi terrain course, had been designated as the 5th event in the BWFAC Trail Race Championship. Michelle Tickle finished 38th in 47:55, Simon Scarr was 73rd (53:42) and Andy Hume was 262nd (74:37).

31689146_1686113274812269_7124442517394685952_nImmediately after the Brun Valley 10k, Michelle headed over to Lytham’s Green Drive and ran 7 miles in aid of Royal Manchester Children’s Hospital and Ronald MacDonald House. The event, organised by Neil Tate of Lytham Road Runners as part of the #jacobsjoin fundraising appeal, saw runners from the local running clubs come together to run mile laps of the Green Drive Mile circuit. Other BWFAC runners taking part in the event were Nicola Unsworth, Rick Pinches and Malcolm Beech.

At the Loughborough Students BUCS Trials & Open meeting, Katy Wyper was 3rd in the 100m with 11.95 and 2nd in the 200m with 24.85, excellent times this early in the season. George Fox (CP athlete) was pleased with 12.70 in the 100m and a PB 24.85 in the 200m, which placed him second in the UK T37 rankings.

There were 15 BWFAC runners at the Blackpool parkrun led by Adam Callow (10th 19:13) and three at the Lytham Hall parkrun, with Steve Dunn 9th in a PB 19:54.

Junior News

The second Mid Lancs T&F fixture of the season was held at the UCLAN track in Preston. It proved to be a popular venue with 52 Blackpool Wyre & Fylde AC young members competing.

Nearly 30 of them practised their sprint speed in the 100, 200 and 300 metres. The outstanding performance, in the far from perfect cool conditions, was by Mary-Jayne Broomhead in the Under 15 Girls races, finishing first overall in both the 100m with 13.1 and 200m with a PB 27.0. Kate Jenkinson (U17W) also had a great run posting a PB of 27.1 in the 200m.

Other female times were: U17 Caitlin Dickinson 100m 15.3; Nekkisha Wilson 100m 14.4, 200m 30.4; Yasmin Goldthorpe 100m 14.7; U15G Megan Lewis 100 13.8; Ellie Owen 100m 14.0, 200m 28.8; Imogen Reader 100m 14.1, 200m 28.8; Georgia Norman 200m 29.5; Natalia Luczak 100m 14.5; Chloe Smith 100m 14.8; Kacie Calvert 100m 16.1; Daisie Mae Keane 100m 14.9, 300m 50.0; Lohan Sparrow 300m 51.0; U13 Keira Tomes 100m 15.2, 200m 32.5; Jessica Roach 100m 15.2, 200m 32.5.

In the male sprints, James Nicholas (U17M) was third in both the 100m (12.1) and posted a PB of 23.3 in the 200m. There was a good debut by Angelo Vinci (U15B) in the sprints with 12.9 (5th overall) in the 100m and 26.2 (3rd) in the 200m.

Other male times were: U17 – Max Ambery 100m 12.7; U15 -Matthew Poole 100m 13.1; Joel Elphick 100m 13.8; Thomas Baron 100m 15.7; Samuel Potts 200m 29.5; U13 – Zachariah Matadigo 100m 15.0; Thomas Wilkinson 15.3; Connor Norman 100m 14.4, 200m 29.4; Zach Terras 100m 19.3.

In the Middle Distance, Lucy Tickle (U15G) ran a 1500m for the first time for two seasons finishing 3rd (5:16.4) and Emily Balshaw was also 3rd in the U17W 1500m (5:23.5). In the 2nd heat of the U13 Girls 800m, Ellise Balshaw led from the start and established a significant lead which she held to finish in 2:45.1, improving her time by 5 seconds, which she had set the previous week in Carlisle. Making her debut for BWFAC in the second heat of the U15 girl’s 800m, Ashleigh Bradshaw recorded 2:51:10.

In the U15 80m Hurdles, Scott Sinclair was 3rd (14.0), Joel Elphick 7th (16.3) and Sebby Holt 8th (17.8). In the U13 Girls 70m Hurdles, Gracie Rutter was 6th (13.9) and Leah Howard was 5th in the 75m Hurdles.

Rafael Eaton was 4th (2:37.7) in the U13B’s 800m, with Forest Leah 6th (2:39.9), James Boak 11th (2:49.8). In the U13B 1500m, Trayden Jarrett was 10th (5:37.7) and his brother, Deetray, was 12th in the U15B 1500m (5:12.3). Jack Tickle was 3rd posted a PB 10:14.5 in the longest race, the 3000m of the meeting.

Scott Sinclair was again in good form winning the U15B Long Jump with 5.41m and finished 2nd in the High Jump with a PB of 1.65m. Team-mate Sebby Holt also posted a PB of 1.50m in the High Jump and was 11th in the Long Jump (3.91m). Both boys ran in the 80m Hurdles with Scott 3rd and Sebby 8th overall.

In the Under 13 Boys Long Jump, Jefferson Kong was 2nd with a PB of 4.50m, Connor Norman 4th (4.16m PB), George Mackenzie 5th (4.10m PB), Phelix Kowalski 6th (4.05m PB) and Harrison Booth-Isherwood 9th (3.28). Kowalski finished 2nd in the High Jump (1.25m), behind Thomas Wilkinson (1.30m).

In the female jumps, Leah Howard was 3rd (1.45m) in the U15 High Jump, with Natalia Luczak 8th (1.25m) and in the Long Jump Howard cleared 4.14m and Luczak 4.49m. In the Under 13 Long Jump, Jessica Roach cleared 3.61m, Gracie Rutter 3.48, Ellise Balshaw 3.32m and Keira Tomes 3.30m.

Ciaran Medd (U17M) was first in the Discus (35.59m) and took full points in the Shot Putt (10.14m). In the U13 Boys throws, Kieran Howard was 1st (20.82) in the Discus, 2nd (8.03m) in the Shot and 3rd in the Javelin (23.21m), with George Mackenzie 2nd (20.29m) in the Discus and 3rd (7.72m) in the Shot. Ciaran”s young sister Harriet Medd (U13G), was 2nd (17.37) in the Discus and 4th in the Shot Putt.

A team of BWFAC U17/20 athletes competed in the first fixture of the Youth Development (Upper) League. There were several impressive individual performances, but at the time of writing the results have not been published – report next week.

There were six young runners at the Park View junior 2Km parkrun with Forest Leah leading the way in first place with a PB of 7.22.

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25th April 2018

The main running focus for the country was the London Marathon while temperatures hit a record for the race, five Blackpool, Wyre & Fylde AC members took on the challenge. Despite the warm conditions, all finished, although probably not in the times they had envisaged earlier in the year. David Williamson led the way in 3:14:13, with Liam Caine just behind in 3:16:19. Kirsty Holland ran the 26.2 miles to raise money for ‘Sense’, a charity set up to help disabled people with complex communication needs, and finished in 5:07:28. Hannah Parkinson was just behind in 5:09:13. David Randall ran with his wife Sharon, a member of Thornton Cleveleys Running Club and both completed the course with broad smiles on their faces in 7:14:49.

Conditions were more conducive to distance running in Blackpool with damp and cool conditions. BWFAC coach Adam Callow finished 94th in an impressive 3:31:18 in the Blackpool ‘Festival of Running’ Marathon.

In the associated Half Marathon, Basia Pawelczak was 222nd in a PB of 1:45:54 and Ellen McLachlan was 312th in 1:52:00. The previous day at the 10K Steven Dunn was 33rd in 43:29 and Ben Constable was 201st in 55:26.

The Bolton 10K has traditionally been run on London Marathon day for many years. Bev Wright was 41st, 5th lady and 1st FV55 finishing in 43:56.

It was a splendid start to the Youth Development League for the Under 15/13 athletes of BWFAC at the refurbished Sheepmount track (following the damage the track surface in the 2015 floods). The team of 27 athletes performance was magnificent, as all contributed significantly as the team finished first of seven Clubs with 591 points, more than 100 points ahead of the 2nd team, Bolton Harriers. Amongst the many excellent results were, the double sprint victory by Mary-Jayne Broomhead and the triple victories by Scott Sinclair in the 80m Hurdles, Long Jump and High Jump stand out. The team aspect of the team was particularly shown with the classy victories by the Under 15 Girls in both the 4x100m and 4x300m relays.

There were 12 BWFAC members at the Blackpool parkrun led by Peter Bradburn (14th 21:16) and Adam Callow (29th 22:36) and three members at Lytham Hall parkrun led by Peter Singleton (15th 21:30).


24th April 2018

Following the floods in December 2015 which resulted in Sheepmount Athletic Track being destroyed, Blackpool, Wyre & Fylde AC returned there last weekend for the first time in several years. When the team arrived, the track was bathed in warm sunshine and conditions were good for athletics on the brand new track surface. It was the first of four fixtures for the Youth Development U13/U15 Division 3 League against teams from Bolton, Chorley, Oldham & Royton, Horwich, Hyndburn and the home team, Border Harriers.

Despite the the long journey, it was a magnificent performance by the 27 young BWFAC athletes, who finished with 592 points, over 100 points ahead of the second placed team, Bolton Harriers.

There was a strong cadre of Under 15 girls. Mary-Jayne Broomhead was particularly impressive in the sprints, winning both the 100m (12.8) and 200m (27.1) both PBs. Sprint partner Megan Lewis won both the B sprints with 14.0 and 29.1. Natalia Luczak posted a PB of 47.5 winning the B 300m and won the Long Jump with 4.40m. Leah Howard was 2cm behind with 4.38m and collected full B points; and was 2nd (12.9) in both 75m Hurdles and High Jump (1.45m). Georgia Norman won the B 75m Hurdles (14.4). Lucy Tickle was very pleased to post three PBs with 2nd places in the 800m (2:32.2), 300m (47.3) and B Javelin (19.23m). Kacie Calvert was 2nd in the A Javelin with a PB of 23.05m. In the throws, Charlotte Jones won both the Hammer with 32.06m and Shot Putt (6.70m) and was 3rd in the Discus (13.12m). Teammate Talia Ball was 2nd in both the B Hammer (17.73m) and B Discus (11.65) and 3rd in the B Shot (4.85m). In the Pole Vault, training partners Chloe Parsons (2.10m) and Grace Dunn (1.80m) collected maximum points in the A and B competitions. Norman, Broomhead, Lewis and Luczak won the 4x100m Relay in 53.6 and Tickle, Norman, Luczak and Howard won the 4x300m in 3:34.5.

In the Under 15 Boys, Scott Sinclair continued his supreme early season form winning all three of his events: 80m Hurdles (14.3), Long Jump (5.13m) and High Jump with a PB 1.64m. Sebby Holt also claimed full B points with PBs in the 80m Hurdles (16.4) and High Jump (1.49m). In his first Pole Vault Sebby also collected full points with 2 metres. The Under 15 Boys Sprint duties were spread between three Boys. Mathew Poole was 1st in both the 100m (12.8) and 2nd (43.8) in the 300m. Rhys Sandoval-Roberts was 1st in both the B 100m (13.1) and 200m (27.5). Luke Rawcliffe showed his versatility with 1st in the B 200m (28.5), 3rd in the 1500m (4:52.1) and 1st in the B Long Jump (3.91m). Deetray was 4th in both the 1500m (4:52.1) and Shot Putt (3.65m). Poole, Rawcliffe, Sinclair and Sandoval-Roberts secured full points in the 4x100m Relay and in the 4x300m Relay were a close 2nd to Bolton Harriers.

In the Under 13 Boys Jefferson Kong was in excellent PB form, winning the Long Jump by 29cm with 4.31m in the Long Jump and a speedy 28.7 to take 2nd place in the 200m. He also collected full B points in the 800m (3:00.3). Traydon Jarrett showed great middle distance improvement with a gritty run in the 1500m to take 2nd (5:22.1) and also picked up valuable points in the B 100m (5th 16.5) and B 200m (3rd 33.1). Rafael Eaton collected full B points in the 1500m (5:43.6) and was 2nd in the 100m with a PB 14.1. Forest Leah ran a well controlled 800m to win in 2:40.1 and collected good points in the B 100m with a PB of 15.3. Thomas Wilkinson was another BWFAC athlete showing versatility winning both with PBs; the 75m Hurdles in a 14.1 and High Jump in 1.38m. Thomas also claimed full B points in the Javelin (19.16m). Kieran Howard won both the Shot Putt (7.94m PB) and Javelin (21.48m). George McKenzie collected full B points in the Long Jump (3.94m), High Jump (1.20m) and Shot Putt (7.19m). Jarrett, Eaton, Wilkinson and Leah were 2nd in the 4x100m Relay in 59.4.

The Under 13 Girls was the one category where BWFAC was severely under strength with just three athletes, however they performed exceptionally and hopefully at the next fixture they will have more teammates. Keira Tomes and Jessica Roach both ran in the A and B 75m both recording 11.4 in 3rd and 2nd places respectively. Jessica took the A spot, with Keira in the B race and both were 4th with 22.5 and 23.7 respectively. In the Long Jump, Keira finished 3rd (3.63m) and Jessica was 1st (3.56m) in the B competition. Ellise Balshaw was 2nd in the 800m with a PB 2:50.7.

Of course none of this success would have been possible without the parents and club officials support. Worthy of special mention are Margaret Crompton, Stan Taylor, Charlie Garrett, David Wood, Justyna Luczak, Paula Howard, Julie Sinclair and Sarah Venn.

Finally, at the Park View Junior park run in Lytham, BWFAC’s Emily Balshaw was first overall in a PB of 7:32, with Bethany Whipp 5th (2nd Girl) in a PB of 8:01 and Aimee Harling (Under 9)13th and 3rd Girl in 9:42.


22nd April 2018

Below is a link to a list of BWFAC members that Nick Hume has affiliated to England Athletics as of now. Could anyone who believes that they have renewed but are not on the list please contact Nick Hume (apart from U11s who are not affiliated).
BWFAC EA Affiliated Athletes as at 21.04.18


17th April 2018

Senior News

The Ribby Hall Triathlon involved a 400 metre swim, a 10.2 mile bike ride and 5Km run in the countryside between Ribby Hall and Lytham. Blackpool, Wyre & Fylde AC’s Caroline Betmead was 31st and 1st Vet Lady in a total time of 1:01:28 and teammate Michelle Tickle was 50th in 1:04:22 and 3rd Vet Lady. David Twizell was 167th in 1:18:08.


Caroline Betmead, David Twizell & Michelle Tickle at Ribby Hall Triathlon


At the Three Bridges 10Km in Lancaster, BWFAC’s Steven Simpson was 15th (39:13) with Ian Dawson 16th (40:44), Paul Beech 23rd (42:00), Karen Dunford 109th (48:37) and Malcolm Beech 243rd (58:21).


Paul Beech, Ian Dawson, Malcolm Beech & Steven Simpson at The Three Bridges 10K

Derek Crane ran with nearly 4000 runners in a wet and windy Great Ireland Run over 10Km held in Phoenix Park in Dublin finishing 1582nd in 53:02.

At the challenging Curleys 5Km Horwich Trail race the BWFAC squad were led by Stephen Dunn in 15th (21:41), with Andrew Simm 26th (22:47), Peter Singleton 37th (24:08), Michelle Tickle 51st (25:07), Simon Scarr 74th (27:37), Alan Wilkinson 90th (29:43), Beverley Gigli 105th (32:25), Andy Hume 107th (33:24), Alan Smart 108th (33:29), Bernard Singleton 109th (33:30) and Amanda Fuller 114th (34:16).


The BWFAC April Club Handicap was the 400th running of this institution, which started on January 1st 1985 and has been staged on the same 3.72 mile course every month since. This month’s handicappers were: Nick Hume 24:50, Nicola Unsworth 24:53, Chris Rawcliffe 25:27, Clare Clarke 33:24, Malcolm Beech 33:27, Peter Gibson 28:23, Bob Massey 35:03, Anthony Blight 28:05, Rick Wallace 22:06, Karen Dunford 28:20, Tony Airnes 33:34, Ian Dawson 22:35, Andrea Smith 28:52, Reg Smallbone 28:56, Tony Croft 37:02 and Martin Bates 29:39.

Bev Wright led 14 BWFAC runners with a PB of 20:33 (11th) and was also first female at the Blackpool parkrun. Nick Hume recorded 20:33 (12th) and Nicola Unsworth posted a PB of 20:46 (14th) and was 3rd female. At Lytham Hall parkrun Peter Singleton was 19th (21:37). Michelle Tickle visited her home parkrun in Preston, a leg loosener for her Triathlon the following day, finishing in 24:35 (110th).

Junior News

The Lancashire County Combined Events Championships (inc Hyndburn AC Open) was held at Wilson’s Playing Field Athletic track in Clayton-le-Moors last weekend. Although there was not as many competing from Blackpool Wyre & Fylde AC as in previous years, seven athletes competed over the two days.

IMG_0765 - Copy

The first day of competition was dry and there was some warm sunshine. Scott Sinclair and Sebby Holt competed in the Junior Boys Pentathlon. Scott had an excellent competition posting PBs in the first four disciplines: 80m Hurdles 14.3, Shot Putt 8.65m, Long Jump 5.54m and High Jump 1.62m. Before the final event Scott was in second place overall with 1832 points, however despite feeling shattered after giving his all in the High Jump, he managed to drag himself round the two laps of the track to finish the 800m and final event in 2:53.6. Although this had pushed him down to 5th place, Scott finished third in the Lancashire AA and Schools Competition and was delighted to achieve the four PBs.

Sebby Holt was also pleased with PBs in the Long Jump (4.02m) and High Jump (1.47m) and finished 8th overall and 4th in the Lancashire competitions. Both boys will be selected as part of the Lancashire Schools team at the North West Counties competition later this year.

_MG_0488 - CopyThomas Wilkinson also posted good performances in the Under 13 Pentathlon with a 14.8 PB in the 75m Hurdles, 6.79 Shot Putt, 4.15m Long Jump and 1.35m High Jump. Although the 800m is not Thomas’ strongest event, he still finished second overall with 1228 points.

Kieran Howard was fifth in the Year 7 & 8 Boys Quadrathlon, with his best individual event first place in the Long Jump with a PB of 3.57m.

_MG_1913 - CopyThe second day of the competition started fine and sunny, however it deteriorated and there were several heavy showers, which delayed the Junior Girls Pentathlon High Jump for several minutes. Leah Howard was competing in this competition and had an excellent competition scoring well in all five disciplines, with a PB of 9m in the Shot Putt and first place in the High Jump (1.44m). Leah finished the competition second overall and first in the Lancashire Schools Competition and will now be selected for the Lancashire team.

_MG_1028 - CopyWill Holmes competed in the toughest event, the Senior Boys Decathlon, held over the two days days. He started well with a PB of 12.1 in the 100m, scoring his best total of points. He finished on Sunday afternoon with the final event, the 1500m, and finished the weekend with an overall total of 2260 points and will now be selected to represent Lancashire.

In her first Combined Events competition, Keira Tomes had a fantastic start. She finished first in the first three events: 75 metres (11.4), Vortex (22.36m) and Standing Long Jump (1.93m). Although the final event, the 600m, was Keira’s least favourite, she ran with determination to post 2:14.5, which was good enough to maintain her lead and win the Gold medal.

Several Blackpool, Wyre & Fylde AC athletes took advantage of the electronic timing at the Wigan Harriers Spring Open. Riley Nagle posted a PB of 54.94 to win the 400m. Riley recorded 12.22 in the 100m and 24.74 in the 200m. Bradley Parsons who prefers the shorter sprint distances, tested himself over 400m and recorded a PB of 57.79.

The BWFAC Pole Vault squad tested their early season outdoor form at Wigan. Under 17 Women Jasmine Carey won with 3.30m and Amelia Shearman was 3rd (3.00m). Under 15 Girls Chloe Parsons and Grace Dunn who were competing in their first outdoor competition both jumped 1.85m.

At the Park View 2K parkrun Maximus Nelson was 5th with 8:26 and Aimee Harling 16th in 9:41.


12th April 2018

BWFAC Athletes of the Month for March are Lucy Tickle for her hard work on the track and cross country which culminated in being selected for the Lancashire team at the English Schools XC Championship and Paul Sparrow for his cross country form.

The Volunteers of the Quarter are Michelle Tickle for her recent revamp of the club website and Danny Smith for his work as an official.



12th April 2018

It been a busy time for Blackpool, Wyre & Fylde AC members, hosting the first Inter Club meeting at Stanley Park, Track & Field action in the first Mid Lancs meeting at Witton Park, action on the Road and even on the fells.

It was a wet overcast start for the 4 mile, 2 lap race, with 402 runners from BWFAC, Preston, Wesham, Lytham, Red Rose, Chorley and Thornton, starting inside the Stanley Park main gates.

It was the best turnout for several years with 57 runners representing Blackpool, Wyre & Fylde AC and up against strong Preston and Wesham teams, who finished 1st and 2nd Open teams, The BWFAC team, led by Liam Craine (8th 22:03) and Phil Leybourne (9th 22:41) and first Vet 50, finished third.

In the ladies race, Jess Rogers was 2nd female and first Junior Lady (60th 24:59), and along with Nicola Unsworth (108th 27:04), Liz Lake (120th 27:29), Michelle Tickle (123rd 27:34) and Bev Wright (128th 27:40) led BWFAC Women’s team to first place ahead of Wesham. Unsworth, Tickle, Wright along with Laura Lawler and Alison Titterington led the FV40 Women category to first place. Phil Leybourne, John Wright, David Williamson, Richard Wallace, Paul Beech and Steven Simpson led the Open Vets to third. Leybourne and Wright along with Paul Sparrow and Nick Hume led the Vet 50s to first place, with Hume (96th 26:26), Les Endean and Peter Singleton leading the Vet 60s to 2nd place.

The first Mid Lancs T&F League meeting was held at a wet and gloomy Witton Park, Blackburn. There were 35 BWFAC athletes competing. Amongst the many excellent results there were wins by BWFAC Seniors Susan Ball in the Discus (25.81m) and Nia Rutter in the Shot Putt (10.76m).

On the road the main event was the Manchester Marathon and Danny Smith had an excellent initial run achieving his sub 4 hour target with 3:56:44. Nearer to home at the Fleetwood 10Km, Nicola Unsworth ran a speedy race finishing 19th and 2nd lady in 42:44.

At the Rivington 10 Mile Trail Challenge, Anthony Blight was 162nd (1:40:58), Simon Scarr 178th (1:43:20) and Kevin Woods 234th (1:53:56).

The Pendle Fell Race was also the Lancashire Fell Championship. BWFAC’s Harry Poole, a relative novice at running on the hills, performed well, finishing 11th on the 4.5 mile 1499 feet race in 36:32.

There were 22 BWFAC runner’s at the Blackpool parkrun led home by Liam Craine in 17:51 and Bev Wright was 2nd lady (13th) and posted a PB 20:45. At Lytham Hall parkrun there were 4 BWFAC led home by Paul Sparrow (17th 21:30).

For the BWFAC Juniors, the first of six Mid Lancs Track & Field meetings, five league and concluding with a Medal Meeting at Blackpool in August, started at Witton Park, Blackburn. The first few outdoor track & field meetings have not been blessed with spring like conditions and Witton Park was no exception, as the action started in heavy rain and although this stopped, it was still bleak and not very warm. However, there were still plenty of sparkling performances to lighten the gloom.

Although not as many in attendance compared with the Blackpool Open a few weeks ago, there were still thirty five Blackpool, Wyre and Fylde AC athletes competing. In the sprints the best performance was posted by U15 Girl Mary-Jayne Broomhead with 2nd (13.2) behind Kayleigh Watson of Carlisle Aspatria (12.1) and she battled it out with Alesha Azonubi of Preston (27.9) in the 200m to win in 27.4. In the male category, James Nicholas, whose principle event is normally the 400 metres, concentrated on the shorter sprints, posting 12.2 (3rd) in the 100m and 24.1 (2nd) in the 200m.

In the middle distance events, Jake Dudley (U17M), running his first official 800m, ran a mature controlled race to win in 2:04.9, with James Smith 5th in a good 2:14. Jake also tackled the 3000m, finishing strongly in 2nd with 9:39.4. Jack Tickle(U17M) started his T&F season in a confident way with a 6+ second PB in the 1500m recording 4:40.0 (2nd). His sister Lucy, running in the U15 Girls 800m, held on to second place in a close finish with 2:36.4.

In the field events, Scott Sinclair posted three impressive performances starting with a win in the Under 15 Boys Long Jump with a PB 5.16m, equalled his PB with 1.60m (3rd) in the High Jump and concluded with 2nd and a PB of 14.9 in the 80m Hurdles. In the U15 Girls Leah Howard posted three good performances, with 2nd places in the Long Jump (4.62m) and High Jump (1.40m) and 3rd in the 75m Hurdles (13.2). Natalia Luczak was also 3rd in the Long Jump (4.45m). In the U13 Boys Long Jump, Thomas Wilkinson was 2nd with a PB of 4.24m.

The best results in the throw events were by Natasha Webster in the U17W Javelin (4th 30.93m), Kacie Calvert in the U15 Girls Javelin (3rd 21.16m), Charlotte Jones in the U15 Girls Hammer (2nd 27.60m) and Kieron Howard, who was 2nd in both the U13 Boys Shot Putt (7.64m) and Discus (18.47m).

IMG_6209Away from the track three Under 17 men made a significant contribution to the BWFAC Open team, which finished third in the first Inter Club race of the season held at Stanley Park. In the 2 lap, 4 mile race, Jake Dudley was 13th (22:41), Danny Fletcher 18th (23:04) and Jack Tickle 28th (23:35). Jess Rogers aged 19 was first Junior lady, 2nd female and was instrumental in helping the BWFAC Ladies team to first team place.

Finally, 11 year old Holly Tickle achieved a 41 second PB at the 5km Blackpool parkrun finishing 48th in 23:51 and Aimee Harling aged 8 was 17th (10:10) at the Parkview 2Km Junior parkrun.




9th April 2018

Below is a link to a list of BWFAC members that Nick Hume has affiliated to England Athletics as of now. Could anyone who believes that they have renewed but are not on the list please contact Nick Hume (apart from U11s who are not affiliated).
BWFAC EA Affiliated Athletes as at 08.04.18

8th April 2018

After months of training, Daniel Smith completed his first marathon today at Manchester in a fantastic time of 3:56:44.

Also running today was Nicola Unsworth (42:43 & 2nd female) and Stephanie Wood (1:03:15) who ran the Fleetwood 10K.

Taking on the challenging Rivington 10K were Anthony Blight (1:40:58), Simon Scarr (1:43:20) and Kevin Woods (1:53:56).

Well done to all!


7th April 2018

Thank you to all OFFICIALS and SUPPORTERS that gave up their time to officiate at the first Mid Lancs Track & Field event at Witton Park, Blackburn today. Your help has not gone unnoticed. If it wasn’t for your valuable services, this event would not be able to go ahead. The new club tent is brilliant! Massive thank you to Tracy Smith for sourcing this for us.
A few items were left in the club tent:-
• purple blanket
• small black umbrella
• black hoodie size L 12-13 years
Please contact Justyna Luczak if anything belongs to you.

The club shop is now open and taking orders! Please click here to order.


6th April 2018

Thank you to everyone who marshalled and supported at Blackpool interclub on Wednesday evening. It was much appreciated given that the weather conditions weren’t great! Well done to all who ran…a great turnout from BWFAC with 57 runners (which included 4 juniors!) taking part! Lastly, thank you to everyone who provided food for the post run buffet! As always the runners were well fed after their run!
The next interclub is Lytham on Thursday 3 May! Lets keep it going!


After Wednesday’s interclub, the presentation for last year’s interclub series took place. To view the interclub winners for the 2017 Series please click here.


5th April 2018

IMG_6103The fourth designated race of the Blackpool, Wyre & Fylde AC Road Race Championship was the Salford 10Km held on a fast and relatively flat two lap course starting and finishing at the Salford Sports Village. It was a high quality race with the winner John Ashcroft (30:17) and eight others crossing the line in under 32 minutes. First lady was Laura Hesketh of Clayton le Moors 37th in 34:38. First BWFAC runner was Amelia Beaman, who was 146th and 16th female in an impressive 38:40 for her first 10Km. The rest of the squad were Michelle Tickle (282nd 44:18), Jeff Wilson (317th 45:51, Simon Scarr (443rd 51:03), Bob Massey (542nd 56:43), Amanda Fuller (552nd 57:03), Nickola Walker (585th 60:52), Andy Hume (606th 63:34) and Fiona Little (630th 69:15). Second claim member Phil Leybourne (Salford Harriers) was 28th and 1st Vet 50 in 33:42.

Although not feeling at her best, Nicola Unsworth was 69th (68:27) with Jeff Wright (200th 1:45:24) in the picturesque tough Caldervale 10 Mile race.

A couple of days before in the multi terrain undulating Curly’s 5Km Trail Race, Simon Scarr was 79th (28:25), Beverley Gigli 113th (32:53), Amanda Fuller 117th (33:26), Andy Hume 124th (34:56) and Fiona Little 142nd (44:33).

At the Llandudno Easter Dash 5Km Andrew Simm was 25th in 20:04. Javelin thrower Robbie Morris swapped discipline to run as part of the Sheffield University team at the Isle of Man Festival of Running finishing 98th with a total time of 1:35:14 from three races (10Km – 42:13, Multi-terrain 4M – 32:42, 5Km – 20:21).

Connor Norman was in good form at the electronically timed Trafford AC meeting, posting three PBs in the 100m (2nd 14.25), 200m (3rd 29.30) and Long Jump (3rd 3.90m). In the U15 Girls Long Jump Natalia Luczak was first (4.37m) with Georgia Norman 4th (4.17m) and Katie Calvert 9th (3.45m). Natalia was also 5th in both the 300m (49.59) and High Jump (1.20m) and Georgia was 3rd (14.38) in the 100m.

Both local 5Km parkruns attracted large Bank Holiday participation with 212 running at Blackpool and 264 at Lytham Hall Park. Seventeen BWFAC ran at Stanley Park, with Liam Craine leading the way in 2nd with a PB 17:20, James Greenaway (5th 18:29), Adam Callow (8th 19:03), Steve Dunn (15th 20:27), Paul Beech (17th 20:36), Nick Hume (18th 20:39), Nicola Unsworth (28th & 1st F 21:56), Lucy Tickle (30th 22:04), Michelle Tickle (38th 23:05), Peter Gibson (50th 24:10), Holly Tickle (54th 24:32 PB), Alison Titterington (63rd 25:15), David Twizell (109th 27:39), Malcolm Beech (135th 29:10), David Heaton (175th 33:33), Andy Hume (180th 35:38), and Bob Massey (181st 35:39).

At Lytham Hall parkrun, Emily Balshaw was first BWFAC in 23rd (20:54) with Paul Sparrow (29th 21:15), Peter Singleton (36th 21:36), Aimee Harling (122nd 27:48 PB) and Howard Henshaw (166th 30:37). At the 2Km Parkview junior parkrun Otis Leah posted a PB of 8:04.


26th March 2018

Membership Renewals: If you have not received the email regarding Membership Renewal can you check your Spam, check the EA Portal to ensure your details are
correct and then contact Nick Hume for a form. Athletes will not be registered with EA until the BWF AC Membership is renewed so that could mean that they are not allowed to compete in the first Mid Lancs T&F for example.

BWFAC Interclub numbers can be collected from the clubhouse at Stanley Park Arena this Wednesday 28 March between 6.15pm-6.30pm and 7.15pm ish-7.45pm.

Please click here to view last year’s 2017 BWFAC AGM minutes.

Please click here for details about Jenny Meadow’s Mental Skills Workshop that is taking place on Wednesday 11 April 7pm-9pm. Join Jenny Meadows and Coach Trevor Painter in a workshop where we will look at ways to improve your mental skills so that nerves and anxiety do not get in the way of your performance. Available for Athletes and Sports people of all ages. Please pay on the door.

Please take a look at the Young Athletes Track and Field section of the website and familarise yourself with any key dates for Mid Lancs T & F, YDL, Lancs AA Combined and Schools events and ESSA T & F.

Any queries or if you spot any errors please contact Michelle Tickle


24th March 2018

The updated trail race championship results are now available to view here.


20th March 2018 

Senior News

Last weekend, Spring was put on hold as icy winds blew in from Siberia resulting in many athletics events and road races being cancelled. Thankfully West Lancashire missed the worst of the arctic conditions!

BWFAC member, Danny Smith spent the whole of Saturday stood on the Timekeeping Stand at the BWFAC Winter Warm Up exposed to a freezing cold wind and snow showers. Not the best preparation to run 20 miles along the River Lune in the Trimpell 20. However, he was 157th in an excellent time of 2:47:29, well on target for the Manchester marathon in April. Also training for her London marathon was Kirsty Holland who finished 287th in 3:11:57.

There was bitterly cold wind for the start of the Sweatshop 10 Mile Race on the cliffs at Bispham. The race was won by Rob Affleck of Preston Harriers in 56:21 and first Blackpool, Wyre & Fylde AC was James Greenaway in 7th (61:50). Paul Sparrow was 18th and 2nd Vet 50 in 69:03 and Bev Wright 25th, 2nd woman and inevitably first Vet 55 in 72:17. The rest of the BWFAC squad were Jeff Wilson (62nd 80:03), John Reason (86th 85:48), Simon Scarr (96th 88:28), Malcolm Beech (117th 95:39), Bob Massey (118th 95:39), Amanda Fuller (120th 96:41) and Fiona Little 159th (2:14:10).

IMG_5398There were 16 BWFAC members at the Blackpool parkrun led by John Wright (4th 18:44) and Adam Callow (6th 19:14), with Nicola Usworth first woman in 21:13. At the Lytham Hall park run Peter Singleton was 21st (22:35) and Club President, Howard Henshaw (111th 31:08). Forest Leah was first at the Park View junior parkrun in a PB 7:29.

Further afield, while over in Leeds to watch the English Schools Cross Country Championships, three members of the Tickle Family took on the ‘Hill of Doom’ at Roundhay parkrun which was hit by snow as well as a biting cold wind. First home was Simon in 25:23 (37th), followed by Michelle in 26:44 (60th) and 11 year old Holly who bravely fought against the weather to finish in 29:35 (101st).


19th March 2018

Message from Justyna Luczak: Mid Lancs Track & Field 2018

I would like to introduce myself as the Mid Lancs Track and Field League Manager for the 2018 season and provide you with some general information about the league. The Mid Lancs Track and Field League is open to all athletes from Under 13s to Seniors. All athletes that wish to complete must be fully paid members of BWFAC.
A membership application form can be downloaded from our club website here. Completed forms need to be returned to Nick Hume no later than 1st April. If you are currently a member, please ensure your membership is renewed by the 1st April.

The first fixture is at Witton Park in Blackburn on Saturday 7th April 2018. Please click here for the full fixture list. In preparation, please would all athletes wishing to take part in any of the Mid Lancs Track & Field events, come and register at the track this week. We have been asked to declare athletes that are likely to participate. If you would like to compete at the Mid Lancs T&F competitions please register with me. I will be at the track on Tuesday 20th March at around 6pm and Thursday 22nd March at around 7pm. I should be at the track on Sunday 25th March between 12.30 – 1.30/2.00pm. I will need your England Athletics number.

In addition, BWFAC is required to provide 5 officials for each meeting (3 of which must be graded to a minimum level 2 and at least 1 should be graded in a track discipline). Please can officials or volunteers inform me in advance of their availability.
The Field Duties list can be viewed here along with the
rules of competition here. To be allowed to compete for a medal in the last Medal Meeting the athlete must compete in at least two Mid Lancs T&F League events.

The Order of Events for 2018 can be viewed here. Hammer starts at 11am and all other events at 12pm however events are not always announced on the day. Please allow plenty of time to collect your number from me and inform me on the day which events you would like to do – maximum 3 plus relay. Please note there will be limited numbers in some events.

You must wear a club vest to be able to compete. Vests are available to purchase at £18.50 for child size and £22.50 for adult size from Tracy Smith (07981 005383).

Please note that car parking charges have been introduced at Witton Park – £1.50 per day and 50p per 2 hours. The Blackburn Easter Fun Fair will be on site on Saturday 7th April so car parking may be difficult on that day. There are surrounding streets across from Witton Park; Tower Road (free car parking). The main car park and football pitches car park, both will be subject to charges. The machines should take coins and cards but please prepare some change if you are thinking about parking there.

Below are some useful links:
Mid Lancs Track and Field website    BWAC website     Membership fees

If you have any queries please contact me on 07802 588 940 (if possible by text) and I should be available for one hour between 12.30 – 2.30pm from Monday to Friday and I will be able to respond to queries / questions.
I will hopefully see you at the first meeting and wish you all a great season!

Kind Regards
Justyna Luczak (Natalia’s mum)


19th March 2018

Junior News

The first outdoor Track & Field meeting of the season, the Winter Warmup took place on Saturday 17 March at Stanley Park Arena. Although it was sunny, it lived up to its name with a bitterly cold wind and sweeping snow showers across the expanse of the stadium, as the ‘Beast From the East 2’ hit Britain. With over 450 athletes entered, it was a busy day despite some deciding against travelling to compete or not staying for some of the later events. The officials have to be complemented on enduring the extreme weather conditions, often with smiles on their faces. With over 80 Blackpool, Wyre & Fylde AC young athletes from 8 to 16, as well as several seniors, they have to be admired for competing with tenacity in the tough conditions. Mary-Jayne Broomhead performed well in the Scottish Age Indoor Championship by reaching the final of the Under 15 Girls 60 metres. She continued this good form by finishing third (14.1) overall out of 30 girls in the 100 metres and first (27.5) in the 200m. BWFAC girls Megan Lewis (4.42m), Natalia Luczak (4.38m) and Georgia Norman (4.34m) took the first three places in the U15G Long Jump and Leah Howard won the High Jump (1.39m) in difficult windy conditions. Scott Sinclair was second in the U15B Long Jump with a PB of 5.13m and was first in the High Jump (1.56m) and Joseph Smalley second (13.3) in the 100 metres. In the Under 17 age category Kate Jenkinson won the 200 metres (27.5) and even won the Discus – after just one training session! Also in the Under 17 category Bradley Parsons won the 100 metres (12.00) with James Nicholas third (12.3) and Ciaran Medd second in the Discus with 33.60m. New member, Jefferson Kong impressed in the Under 13 Boys Long Jump with second place (4.20m) and was also second in the 200 metres (30.1). Kieran Howard won the U13B Shot Putt with a PB of 7.91m, with George MacKenzie second (7.22m) and Thomas Wilkinson won both the High Jump (1.25m) and 75m Hurdles (15.6). In the youngest age category, the Under 9s, Aimee Harling and Otis Leah, who are regulars at the Junior Park View parkrun, both impressed in the girls and boys 600 metres with 2:23.8 and 2:12.5 respectively.

BWFAC’s Jake Dudley and Lucy Tickle, both coached by Stan Taylor, travelled across the Pennines to represent Lancashire in the English Schools Cross Country Championships at Temple Newsam in Leeds. As at Blackpool, conditions were very tough with a biting cold wind on the undulating and muddy course. Jake ran in the Inter Boys race, finishing 83rd (19:16) out of 339 and was part of the squad who finished in an excellent third place. For Lucy, who ran in the Junior Girls race, saying it was the best experience of her athletic life so far, represented Lancashire for the first time. Lucy was 182nd (13:02) out of 342 and the team was 22nd overall.

Forest Leah competed at the Winter Warm-up, but decided not to stay in the cold for the 1200 metre and competed the next day at Parkview Junior parkrun, as it was his last opportunity to improve his PB before his eleventh birthday. Forest was successful, finishing first in a PB 7:29.


19th March 2018

The results from Saturday’s BWFAC Winter Warmer are now available to view on Power of 10. Please click here to view.

16th March 2018

IMG_5376The inter-club series starts on Wednesday 4 April with BWFAC hosting the first event at Stanley Park, with the race starting at 7pm.
After the race, the presentation of trophies to our 2017 inter-club winners will take place at Blackpool Cricket Club. BWFAC members provide the refreshments for all those that attend this race (every club that hosts a race in the series provides refreshments after their race).
Therefore we have two requests:-
Please can all BWFAC runners/marshals bring some refreshments with you to the race; sandwiches, pies, sausage rolls, crisps, desserts, biscuits, etc, all will be welcome as we usually have to feed a lot of runners! If you can bring them to the cricket club before the start of the race that would be great.
If you are not running in the interclub race on Wednesday 4 April then please can you consider marshalling? If you are available to marshal can you please contact
Karen Dunford on 07891 068151
or Andrea Smith 07754408463

Many thanks in advance for your support!


13th March 2018

Blackpool, Wyre & Fylde AC’s Nicola Unsworth was 3rd woman and 1st female Vet 45 (33rd 43:24) at Mothers Day 10Km in Lancaster. Other BWFAC runners were Ellen McLachlan (79th 52:20), Clare Clarke (137th 58:32), Tracey Sharrock (190th 64:57) and Nickola Walker (193rd 65:50).

Paul Plummer and Kirsty Holland took on the challenge of the tough 20 mile Irwell Valley trail race finishing 38th (2:35:06) and 197th (3:25:09) respectively.

29103651_1608931919188384_2738638522805125120_nThere was a good turnout at the first designated Club Trail Championship at the 9Km Roddlesworth Roller Trail race, held in Abbey Village, with Peter Singleton (69th 44:26) leading the way for BWFAC, Michelle Tickle (76th 45:17), Simon Scarr (134th 51:32), Gina Whiteley (172nd 55:04), Clare Clarke (208th 58:49), Beverley Gigli (214th 59:43), Jeff Wright (220th 60:13), Alan Smart (226th 60:52), Bernard Singleton (227th 60:53), Bob Massey (232nd 61:38), Amanda Fuller (233rd 61:39), Nickola Walker (245th 66:22) and Fiona Little (265th 79:20).

image1 (1)Four young Blackpool, Wyre & Fylde AC athletes travelled to the Glasgow Emirates Stadium for the Scottish Age Group Championships. Amelia Shearman won Gold in the Under 20 Pole Vault 3.02m. Mary-Jayne Broomhead qualified for the Final of the U15G 60 metres and was 7th in the final with a PB 8.32 and also qualified for the 200m semi-final. Leah Howard was 6th with a PB 4.65m in the Long Jump and 8th in the High Jump (1.43m), with her brother Keiran 5th with a PB 7.14 in the U13B Shot Putt.

received_1633019830121614Representing Lancashire at the Inter Counties Cross Country Championships held in Loughborough Jess Rogers was 64th (30:15) in the Under 20W race (6Km) Danielle Whipp was 182nd (27:54) in the U17W race (5Km) and Danny Fletcher 167th (24:32) in the U17M race (6Km).

BWFAC Athletes of the Month for February are Under 11 athletes Grace Oates for her performance in Cross Country, Sportshall and support of teammates and Forest Leah for his Cross Country and parkrun performances. Also nominated were Fiona Hockey, Lucy Tickle, Rafael Eaton and Danny Fletcher.

At the Blackpool parkrun Rafael Eaton was 9th (21:31), with Michelle Tickle 1st female (19th 22:46), Lucy Tickle (20th 23:01), Peter Gibson (34th 24:16), Alison Titterington (48th 25:37), Malcolm Beech (86th 29:57), Andy Hume and at Lytham Hall parkrun Paul Sparrow posted 22;00 (15th).

It was very appropriate that as International Women’s Day and Mother’s Day were being celebrated, that BWFAC’s Lucy Tickle finished first in 7:32 at the Parkview Junior parkrun in Lytham. Maximus Nelson was 4th, Holly Tickle 5th with a PB of 8:28 and Aimee Harling 15th in 9:40.

The following time were posted at the March Club Handicap: Nick Hume 26:24, Peter Gibson 29:37, Graham Davies 32:15, Gina Whiteley 32:15 and Tony Croft 36:23.

11th March 2018

Stan Taylor

Following on from Stan Taylor’s Lifetime Achievement Award last week for his commitment to athletics as a coach, we thought we would share the piece from the awards programme, written by John Blackledge.


Stan Taylor

Stan is recognised for not only his long time commitment and involvement in Athletics, being a coach for in excess of five decades now, but also as an internationally renowned athlete, who achieved a ranking as high as 6th in the world in 1962 for the mile, running 3.58.01, a major achievement in itself!
He has been recognised by the House of Lords having received the British Citizens Award for his outstanding commitment and dedication, where his wisdom, undoubted knowledge and ability to support many athletes, has earned him great respect in the sport.
From the local track scene to the International stage, Stan has coached at all levels, be it rain or shine he has been there on track side, in the country or road side supporting athletes to achieve their best. His experience and his ability to encourage others to reap the benefits of simply running for fun and health is as equally valuable in the community. Stan’s care, passion and his undoubted dedication to athletics cannot be overstated and again his recognition is fully merited.


9th March 2018

20180301_223006The Blackpool Community Sports Awards sponsored by Story Homes were held at the Winter Gardens and Blackpool, Wyre & Fylde AC were delighted to receive the ‘Club of the Year’ Award. Individual awards received were: Coach of the Year – Katy Wyper; for her support and for teaching good practice and skills to the club’s young athletes, whilst still training on a daily basis. Katy was also runner up for the Wilkinson Sword Award, which recognises the achievements of an elite athlete. Both Stan Taylor and Derek Newton were recipients of the Lifetime Achievement Award for their long time commitment to athletics as coaches, along with Sandra Stephenson and Ian Howson of Blackpool Bears Disability Sports Club.

Last weekend many athletic events across the country were affected by the unseasonably cold and snowy weather. Although there were doubts expressed about the advisability of holding the final Mid Lancs fixture at Ulverston, it successfully went ahead and although chilly, conditions were good and ironically probably the best of the season. For Blackpool, Wyre & Fylde AC it proved a very successful day. In the first race of the day, over a tricky 2.2Km course, the Under 11 Girls team of Gracie Scott (8th 9:17), Grace Oates (10th 9:30, Holly Tickle (15th 9:43) and Louise Bradshaw (35th 10:46) put in an excellent performance to secure first place and the Under 11 Girls Championship. The Under 17 Men’s team had already secured the Championship, however, the team turned out on the 6.9Km course, with Jake Dudley (1st 23:07), Danny Fletcher (2nd 24:56) and Jack Tickle (3rd 25:09) winning individual Mid Lancs Gold, Silver and Bronze and Joe Lund (5th 25:32).

_MG_3009The Senior Lady’s race was on the same course. Emily Japp was unable to run due to injury, however was there to offer support. Several other members of the Squad were also unavailable, however, the team led by Bev Wright (16th 18:09), with Michelle Tickle (25th 32:02), Laura Lawler (53rd 35:03) and Alison Titterington (62nd 35:39) were the second team on the day in League One, having already secured the League title at the previous meeting in Lancaster.


The Men’s team have been struggling for most of the season, however, at Ulverston the squad of Phil Leybourne (6th 33:49), John Wright (5th 38:56), Andrew Simm (84th 41:00), Paul Sparrow (89th 41:21), Nick Hume (93rd 41:27), Daniel Smith (142nd 47:13), Simon Scarr (155th 52:11) and Alan Wilkinson (161st 56:47) were second team on the day in their division and have finished in third place, just one point off promotion. Leybourne was also first Vet 50 and with Wright and Sparrow were the first Vet 50 team and have won the Bronze Award in the Vet 50 League.

image1Nicola Unsworth ran in the inaugural Vitality Big Half Marathon held in London which was won by Mo Farah. She finished 1601st in 98:26 and at the 3-1-5 Lancaster 5Km, Emily Balshaw (U15G) was 22nd in 22:20.

The majority of parkruns over the country were cancelled, however nine BWFAC members led by Steve Dunn (9th 20:21) satisfied their parkrun fix at Blackpool and Otis Leah set a 8:17 PB (2nd) with Aimee Harling (8th 9:50) at the 2K Junior Park View parkrun in Lytham the following day.


4th March 2018

The final Cross Country Championship results are now available to view here . If athletes/parents notice any errors please contact Nick Hume asap.


1st March 2018 – Senior News

Harry PooleThe English National Cross Country Championships were held this year at Parliament Hill on Hampstead Heath, London on a cold, but sunny day. The men’s ‘virtually mud free’ course was over 12Km and contested by over 2300 runners and was won by Adam Hickey of Southend. Harry Poole, who is returning to fitness after a period out with injury, was the lone Blackpool, Wyre & Fylde AC runner and finished 445th in 48:26. Also running were former BWFAC members Stuart Robinson (108th 43:37) and second claim member Phil Leybourne, both members of Salford Harriers, which finished the 9th club overall.

The Stanley Park 10KM double took place over the weekend. On Saturday, Stephen Dunn finished 21st in 41:46 and picked up the Vet 40 prize, with Nicola Unsworth 26th and 3rd lady in a PB 42:25. On Sunday, Ellen McLachlan finished 14th in 50:02.

At the Blackpool parkrun first BWFAC was Adam Callow (9th 20:04), Paul Beech (10th 20:11), Nick Hume (11th 20:25). Stasia Bligh was first female (23rd 22:13), Peter Gibson (40th 24:08), Malcolm Beech (105th 28:16), Bob Massey (105th 28:16), Nickola Walker (110th 28:42), Andy Hume (124th 30:40 PB), Amanda Fuller (132nd 30:40) and Fiona Little (199th 37:03).

At Lytham Hall parkrun, Simon Tickle was 19th (21:15) and Peter Singleton 29th (22:04).


27th February 2018

Blackpool, Wyre & Fylde AC fielded 27 athletes at the Lancashire Sportshall Competition, the third and final fixture of the season. The best individual performances belonged to Grace Oates in winning the under 11 Girls 2 lap race for the second time this season, second place in the Speed Bounce and fifth in the triple jump. Millie Turner also secured top 5 finishes in the Vertical  Jump and Javelin. Dominic Birch won the Under 11 Speed Bounce and followed this with two top 5 finishes in the in the Triple Jump 2 lap race. Jonathan Fielding won the Under 11 Target Throw event in his first competition for BWFAC and second place in the Speed Bounce. Other notable Under 11 performances included top 5 finishes for James Boak (Speed Bounce and 2 lap) and Oliver Hargreaves (Speed Bounce and 3rd place in the Foam Javelin).  Harrison Booth-Isherwood took third places in the the Vertical Jump and Balance Test.  The boys Under 11 Speed Bounce was a particular success for BWFAC with 6 of the top seven being from the  team. For the Under 13 Boys, Jefferson Kong produced four times 5 finishes in the two lap, six lap, Vertical Jump and Long Jump.  Rafael Eaton posted three top 5 finishes, including second place in the Speed Bounce and third place in the six lap race.  In addition, there were top 10 finishes for Alfie Hall, Tom Wilkinson, Lohan Sparrow,  Gracie Rutter and Ruby Linley.

It was an excellent team effort,  and the athletes were really supportive of each other and really enjoyed  the afternoon.


26th February 2018 – Junior News

Blackpool, Wyre & Fylde AC young athletes were involved in indoor athletics, parkrun and Sportshall last weekend.

The competition was tough for BWFAC’s Jasmine Carey and Bradley Parsons at the England Indoor Age Group Championships held in Sheffield. Jasmine was fifth in the U17 Women Pole Vault with 3.35 metres and Bradley reached the Semi-Final of the U17 Men’s 60 metres with 7.40.

At the regular Sale Open, held at the indoor track at Sportcity, five Under 15 young athletes honed their skills for the outdoor track & field season. Imogen Reader ran 8.81 in the 60 metres and 28.65 in the 200 metres, whilst Mary-Jayne Broomfield concentrated on the shorter distance, sprinting 8.43 and 8.46, a fraction below her best in the 60m.

Leah Howard posted 10.59 in the 60m Hurdles and in the High Jump cleared 1.40m. Also in the High Jump, Scott Sinclair equalled his best with 1.60m and was close to his best with 4.90m in the Long Jump. Sebby Holt also equalled his best in the High Jump with 1.45m and ran 30.21 in the 200 metres.

Several BWFAC juniors warmed up for the final Mid Lancs meeting of the season at Ulverston next weekend and the first outdoor Track & Field Meeting of 2018 at Blackpool on March 17th by running at the local parkruns.

Forest Leah aged 10 ran in his first Blackpool parkrun and posted an impressive 20:39 on the 5K course!

Meanwhile at Lytham Hall parkrun, Danielle Whipp ran a PB 20:11 (9th) and was for most of the course the leading female, before experienced parkrunner Joanna Goorney (LSARRC) overtook her just before the end. Emily Balshaw also posted a PB 20:27 (12th), as did Lucy Tickle with 20:47 (18th). Bethany Whipp ran 22:47 (36th) and Holly Tickle aged 11 in her first solo run at Lytham, posted a PB of 25:20 (66th).

The final Lancashire Sportshall of the season was held at Blackpool Sports Centre on Sunday. A full report will follow next week.


25th February 2018

Inter Club Series 2018

Below is the proposed list of names that will be initially registered for the 2018 Inter Club Series.  If your name is missing and you intend to compete please let Nick Hume know by Wednesday 28th February. Numbers will be allocated based on the list but runners can still register and obtain a number of the night of the race. All competitors MUST BE 15 or over on the day of the race to comply with EA Regulations.

BWFAC Inter Club 2018 Runners Names


Hambleton Fun Run Committee  hold a family fun day incorporating a 5K run each year. The event this year is being held on the 27th May 2018 and we have been contacted to see if we would be interested in sending a team to compete in the event. There is an entrance fee of £4 per head for adults and £2 for children. All proceeds go to various charities. For more information please contact John Donaldson 

24th February 2018

Mid Lancs XC, Ulverston – Saturday 3 March – Final Details

Glaxo Hoad Hill have kindly sent full details for parking and
directions to next week’s final cross-country fixture at Ulverston (see link below). As you will see, parking is very handily sited close to the competition area. There is also a link below for the course maps. Thank you to Glaxo for their very efficient organization and good luck to all for the final event.

Directions and Site Plan for Mid Lancs Ulverston XC


20th February 2018

There was action in track & field, cross country and on the road for Blackpool, Wyre & Fylde AC athletes last week.

Having already won 60m Golds at the Northern and Scottish Championships, Katy Wyper’s Indoor Season moved onto Birmingham’s Barclaycard Arena for the British Championships. Having comfortably qualified from the heats for the 60m semi-final, Katy posted yet another PB of 7.47 in 4th place to qualify for the final, where despite false starting, Katy was still ecstatic to reach the final.

Meanwhile in the British University & Colleges Championships in Sheffield, Fiona Hockey competed in the Pole Vault competition and put in a strong performance clearing heights from 3.40 to 3.70 metres at her first attempt and after three good attempts at 3.80m won the Silver Medal with 3.70m.

The penultimate Mid Lancs Cross Country fixture of the season was held at a muddy Ryelands Park on a beautiful sunny spring day. For the Senior Women’s squad it was the strongest team performance of the season, ensuring that they won the team championship for the third year running. Emily Japp had a battle with Junior International, Scarlet Dale of Lancaster, for two laps, before Dale pushed away to finish 10 seconds ahead, with Japp 2nd (21:40). There were strong runs by Amelia Beaman (7th 24:04), Lauren Gowland (10th 24:37) and Jess Rogers who had her best finish of the season (11th 24:48 and 3rd Under 20). Jess along with Elizabeth Whittaker (37th 28:12) and Michelle Tickle (43rd 28:40) formed the B team, which was second in Division Two. Team Captain Laura Lawler (59th 30:32) and Alison Titterington (70th 31:34) made up the rest of the squad.

It was the best performance of the season by the Men’s team, finishing first of the Division 3 teams and ensuring the team won’t be relegated. The squad comprised of Harry Poole (22nd 36:37), John Wright (38th 38:32), Paul Sparrow (86th 41:55), Nick Hume (93rd 42:52), Paul Plummer (142nd 47:23), Daniel Smith (145th 47:29), Simon Scarr (171st 53:22) and Alan Wilkinson (176th 57:02).

In the Junior ranks the best results were by the Under 17 Men who won the fixture and League with a 1,2,3 finish by Jake Dudley, Danny Fletcher and Jack Tickle and the Under 11 Girls team, which finished second.

It was perfect weather for the Great North West Half Marathon along Blackpool Promenade, where Nicola Unsworth was 199th (1:37:52), Jeff Wilson 437th (1:50:15), Basia Pawelczak 475th (1:52:49), Rick Pinches 785th (2:07:16) and Kirsty Holland 841st (2:09:49)


19th February 2018

Advance Notice of the BWFAC AGM and details of how to nominate Committee Members and raise motions for discussion

Please click here for more information.

Weekend’s Action – BWFAC Juniors

It was back to the ‘country’ for the Blackpool, Wyre & Fylde AC young runners at the penultimate Mid Lancs Cross Country League held at Ryelands Park in Lancaster last Saturday. After a couple of rain showers, it turned into a beautiful early spring day reflecting many good team and individual performances.

First up on a 2km muddy course was the Under 11 Girls team led by the indomitable Gracie Scott (7:42), who fought it out at the front, finally finishing third behind Emily Dean of Southport Waterloo and Eva Karalius, a non counter from Sale. Holly Tickle, with her best position since the first meeting was 12th (8:11), with Grace Oates 19th (8:24), Louisa Bradburn 43rd (9:06) and Maria Smith 48th (9:35). It was a magnificent team performance and they finished on the same points as a strong team from Burnley, however frustratingly as their final counter was ahead of BWFAC’s, meaning Burnley finished ahead in first place. BWFAC still remain top of the League ahead of Burnley and the final fixture at Ulverston will decide who are Champions. Forest Leah has been improving throughout the season and had his best finish at Ryelands Park of fourth (7:15) in the Under 11 Boys race.

In the Under 13 races, Bethany Whipp was 32nd (9:52) and Grace Blincow was 30th (10:10) in the Girls race over 2.4km and in the Boys race over 3.4km, Luke Rawcliffe was 13th (12:21).

Lucy Tickle has had an excellent February, finishing 5th in the Lancashire School’s Championship, thus qualifying for the Lancashire team at the the English School’s Championship next month. Lucy backed this form up with her best Mid Lancs finish of third (12:45) in the Under 15 Girls race over 3.4km. In the Boys race over 4km Max Swarbrick was 16th (15:27) and James Smith was 21st (16:09).

Danielle Whipp ran strongly to finish second (15:46) behind Rosie Woodhams of Kendal-Helm Composite in the Under 17 Women’s race over 4km.
It has been an impressive performance throughout the season by the Under Men’s 17 team and in the 6km race they confirmed winning the League with a 1,2,3 finish, with Jake Dudley (20:45), Danny Fletcher (21:08) and Jack Tickle (22:00), with Joe Lund 8th (25:58).

He might have had a hard run at Ryelands Park, however Forest Leah was back running the next day at the Parkview Junior parkrun and obviously still had plenty of energy as he crossed the line first, equalling his PB of 7:36 and his younger brother Otis was third in 8:31.

Mid Lancs XC Presentation Evening – Friday 20th April 2018

A new venue for this year’s Mid Lancs Cross Country Presentation night on Friday 20th April 2018! Blackburn Rovers FC, Ewood Park! Arrive 7pm for 7.30pm Supper in the Premier Suite overlooking the pitch!
Seniors £11
Juniors (up to U20) £9

The application form for tickets can be downloaded here

Lancashire Fell Running Championships 2018

Dear all,
I am writing to you as the contact for your Lancashire Athletic
Association affiliated club with news and details of the 2018
Lancashire Fellrunning Championships.

This year’s Championships Senior and Junior will be held at the
Pendle Fell race at Barley Village on Saturday the 7th of April. Many
thanks to the race organisers Mark Nutter and Alan Dorrington and
Clayton-le-Moors Harriers for staging the race and agreeing to have the
Lancashire Championships as part of their races.

There are races for all of the Junior age groups from Under 9s
to Under 19s and Under 23s as part of the Senior race. Details of the
Championships and the selection criteria for the Junior and Inter
Counties Fellrunning Championships are outlined below.

The race entry form will include a “ tick box “ for
Lancashire eligible athletes to fill in so that we can identify
eligible runners from those from other counties. This is important and
needs to be relayed to your club runners. We will also post notices on
the day to remind everyone.

Hopefully the races will be well attended by Lancashire athletes
from all age groups and we can have a successful Championships and a
great days sport.

We are still several perpetual trophies outstanding, if
they are in the possession of someone from your club please let us know
so that we can arrange to have them returned before this years race.

My contact details are below if you need to contact me on
any subject relating to this years Fellrunning Championships.
Graham Wright
Lancashire fell Secretary
Tel 07764 949199

2018 Lancashire Fellrunning Championships.
The 2018 Lancashire fell Championships (Senior and Junior) will be held
at the Pendle Fell race at Barley Village on Saturday the 7th of
April. (A big thank you to the race organisers and Clayton-le-moors
Harriers )
Details of the races can be found on their club website.
Junior Races
Medals will be awarded to the first 3 finishers in each category-U/9,
U/11, U13, U15, U17, and U/19 boys and girls.
Seniors/Under 23s
Lancashire County Championship medals will be awarded to:
First 3 Seniors men and women.
First 3 Under 23s.
First 3 Vets men and women Over 40, Over 50, Over 60 and Over 70.
First team men and women 4 to count made up of Seniors, Vets and Under
( Clubs must be affiliated to Lancashire AA to qualify for the team
award )

The Lancashire fell Championships are open to all eligible athletes who
qualify by :
1. Birth
2. By 9 months continuous residence in the County of Lancashire
immediately prior to the race date ( 7th of April )
Its important that all eligible athletes Senior and Junior tick the
Lancashire County box on the race entry form.

Inter Counties
Senior Inter Counties
The UKCAU Senior & U23 Inter-Counties Championships – Saturday 19th May
at the Lads Leap race, Crowden Campsite, nr Woodhead, off A628. 9.5
k/518m. Ladies 12noon & Men 13.15pm. Details :
Selection-5 men including at least one MU23 and 5 female including at
least one FU23. (The minimum age for Senior competitors is 19 on 31st
December 2018)
The Lancashire county team will comprise of the first 3 from the
Selection race at Pendle on the 7th of April plus one Under 23 and one
other to be chosen at the team managers discretion.

Junior Inter Counties.
The Junior U17 & U19 Inter-Counties Championships – Saturday 30th June,
Up the Nab, 6.4k/365m, 1pm, Glossop Rugby Club, Hargate Hill Lane,
Charlesworth, SK13 5HG Details :
Thr Lancashire county team will comprise of the first 2 finishers in
the Under 17s and Under 19s races boys and girls at the selection race
at Pendle on the 7th of April plus one other in each cat/age group to
be chosen at the team managers discretion.

Details of the Fell Inter-Counties Senior and Junior can be found on
the link below.

Lancashire County vests will be provided unless the chosen athletes are
in possession of one from previous events.
For queries or further details contact Graham Wright at
Tel 07764 949199

Northern Athletics Proposal

The links below relate to the proposal by Northern Athletics for Clubs to affiliate to NA from 1st April. In short EA has reduced the grant to NA and in order to survive as a
Championship provider NA has decided to charge those clubs who affiliate £2.00 per registered EA athlete. The BWF AC Committee has discussed and debated the implications for us and will be recommending to the AGM in April that we affiliate to
Northern Athletics and ask that you support this motion.

For further information please follow the links below to the Northern
Athletics website.

If you have any questions please send them to Nick Hume

Courses at Witton Park

A reminder that these are taking place before the start of the T&F
season at Witton Park, Blackburn on Sunday 11th March 2018. There is a
link from the county officials page at

So far the field course is just viable but the track and timekeeping
courses are in danger of being cancelled. The deadline is 1st March.

The details and entry form are available on the England Athletics
website if you follow


18th February 2018


Unfortunately when Andrew and Emily came to take the tent down at Lancaster on Saturday they also had to clear up a lot of litter that had been left behind. Please could we ask that before people leave the event they are responsible for their own litter and not leave it for those left at the end to sort. This has happened at a few events this year and doesn’t reflect well on the club.

Thank you in advance for everyone’s support with this.


18th February 2018

GNW Half Marathon (Chip times)
Nicola Unsworth 199th 1.37.52
Jeff Wilson 437th 1.50.15
Basia Pawelczak 475th 1.52.49
Rick Pinches 785th 2.07.16
Kirsty Holland 841st 2.09.49

Well done to all!!


17th February 2018

Mid Lancs XC – Ryelands Park, Lancaster

The full results can be viewed here.

Well done to all who ran…

U11 Girls: Gracie Scott 3rd 7:42 –  Holly Tickle 12th 8:11 – Grace Oates 19th 8:24 – Louisa Bradburn 43rd 9:06 – Maria Smith 48th 9:35 (finished 2nd team)

U11 Boys: Forest Leah 4th 7:15

U13 Girls: Bethany Whipp 32nd 9:52 – Grace Blincow 38th 10:10

U13 Boys: Luke Rawcliffe 13th 12:21

U15 Girls: Lucy Tickle 3rd 12:45

U15 Boys: Max Swarbrick 16th 15:27 – James Smith 21st 16:09

U17 Women: Danielle Whipp 2nd 15:46

U17 Men: Jake Dudley 1st  20:45 – Danny Fletcher 2nd 21:08 – Jack Tickle 3rd 22:00 –       Joe Lund 8th 25:58 (finished 1st team)

U20 Women: Jessica Rogers 3rd 24:42

Senior Women: Emily Japp 2nd 21:40 – Amelia Beaman 8th 24:04 – Lauren Gowland 10th  24:37 – Jessica Rogers 11th 24:42 – Elizabeth Whitaker 37th 28:12 – Michelle Tickle 43rd 28:40 – Laura Lawler 59th 30:32 – Alison Titterington 70th 31:34 (finished first ladies open team)

Vet 70 Men: John Winters 7th 44:13

Senior Men: Harry Poole 22nd 36:37 – John Wright 38th 38:32 – Paul Sparrow 86th 41:55 -Nick Hume 93rd 42:52 – Andrew Simm 97th 43:14 – Paul Plummer 142nd 47:23 – Daniel Smith 145th 47:29 -Simon Scarr 171st 53:22 – Alan Wilkinson 176th 57:02


17th February 2018

Stainland Lions, a running club based in Halifax, have contacted our club regarding some running assistance during their weekend away in Blackpool, specifically Saturday 3rd March at 10:30am. They will be doing a run starting at Stanley Park Sports Centre and making their way through the park, around de Vere’s golf course and Marton Mere. This is 6.35 miles. They are obviously not familiar with the route and need guidance. The run will be at a fairly leisurely pace and some of their runners are also doing the Parkrun beforehand. They intend to have a buffet at Stanley Park café afterwards to which BW&FAC helpers are invited. I know there is XC the same day, but if you’re not doing that and can help out by running with us, can you text me or leave a message on 07967 241029.
Alternatively, speak to Bob Massey.

Thank you in advance!
Terry Westhead


16th February 2018

Please click here for information about Lancashire Sports upcoming courses in Lancashire through March – July 2018. For more information, please contact the email address within the PDF document.

Let Me Play Ltd are getting prepared for their Residential Summer Athletics Camp which is held at Loughborough University. Last year they had 120 participants and expect to sell out once again.You can find out more information at or book a place at


15th February 2018

Gait Analysis Day – Saturday 24th February – Ribby Hall Activate Store

Have you seen our most recent event on our Facebook page? We are
launching our first ever Gait Analysis Day on the 24th of February! All
day our fantastic team of experts will be dedicated to making sure that
you can find the right trainers for your feet which can help with
injuries, motivation and speed!

And on top of that we are offering 15% off all full price items for
anyone who gets their Free Gait Analysis done!

There is no need to book, simply pop into store and one of our team
members will be happy to help!

Sophie (Activate)

Sophie Warden | Activate-Sales Assistant | The Health Club | 01772
674555 |


13th February 2018

January’s Athletes of the Month are Emily Japp for her performance in Cross Country,  1st at the Mid Lancs in Burnley and 13th at the Northern XC Championships and Nick Hume who made his reappearance at Cross Country after almost 10 years in the Lancashire Cross Country Championships and Mid Lancs League finishing 4th M60 in both and scoring counter in the A teams. Nick also ran in two parkruns on New Years Day, as well as the Club Handicap.


12th February 2018

It was a quiet weekend after a busy January on the Indoor track & field and cross country fronts. However there was still action on the road and trail for Blackpool, Wyre & Fylde runners.

The Caldervale Muddy Shoes 11 and 5 Mile races are famous for there muddy courses and after the wet weather over the last few months, conditions were swamp like in places and the most difficult that anyone could remember in the fields around Caldervale. For Kevin Woods and Anthony Blight it is an annual outing and this time they completed the 11 Mile race in 18th and 19th places in 2:15:37. Jeff Wright took on the 5 Mile race, finishing in 24th (69:33).




Paul Beech, Simon Scarr, Tracey Sharrock, Nickola Walker, Amanda Fuller, Michelle Tickle and Fiona Little at the start line of the Valentine’s 10K in Lancaster.




IMG_4006The second Club Championship race, the Valentine’s 10K, was run in very windy conditions in Lancaster, which was especially difficult in the first half of the race. Paul Beech led the way for Blackpool, Wyre & Fylde AC finishing 28th (42:01), with Michelle Tickle 49th (44:57) and Simon Scarr 92nd (51:20). In such tough conditions Nickola Walker (167th 58:46) and Amanda Fuller (170th 59:39) did well to post 10Km PBs, with Tracey Sharrock (192nd 65:38) and Fiona Little (264th 82:55) completing the BWFAC contingent.


At the Blackpool parkrun, Nicola Unsworth was first woman in 21:53 (7th), with Peter Gibson (27th 25:06), John Reason (33rd 26:09), Clare Clarke (58th 28:43), Bob Massey (70th 30:21), Andy Hume (72nd 30:46) and Thomas Baron (84th 32:18).

The same day, a week after qualifying for the Lancashire team at the Lancashire Schools Cross Country, Lucy Tickle kept her legs ticking over nicely by completing a very wet and muddy Lytham Hall 5k parkrun in 24:03 (30th). She was joined by Paul Sparrow who was 6th in 20:20 and mum, Michelle Tickle (24th 22:57).

At the Parkview 2km Junior parkrun, BWFAC young runners Forest Leah (1st 7:36), Bethany Whipp (3rd & 1st girl 8:19), Otis Leah (4th 8:24) and Jack Ford (13th 9:57) all achieved best times on the course.


7th February 2018



BWFAC’s Mollie Mason is celebrating after being selected for the 2018 England U18 Hockey Squad. Mollie had her first taste of international hockey playing for England U16 last season and was keen to continue up the England Hockey Player pathway towards her ultimate goal of selection for the senior side. Well done, Mollie!!




6th February 2018

Track & Field Officials Courses – Sunday 11th March 2018 at Witton Park, Blackburn

A reminder that these are taking place before the start of the T&F
season. There is a link from the county officials page, please click here.

There will be courses for track & field officials in timekeeping, track
judging, field judging and H&S at Witton Park, Blackburn on Sunday 11th
March 2018.

The details and entry form are available on the England Athletics
website…please click here to view/download.


6th February 2018

It was another busy weekend for members of Blackpool, Wyre & Fylde AC!

The British University & Colleges Sport held their National Cross Country Championships at Hillingdon House Farm, near Brunel. In the Women’s race over a 6.5Km muddy course won by European Under 20 champion Harriet Knowles-Jones (22:40), with BWFAC Lauren Gowland (Lancaster University) 144th in 27:17 and Jess Rogers (Central Lancashire Uni) was 169th in 27:39.

IMG_3857Three BWFAC Women took on the challenge of the Blackburn Winter Warmer 10Km and the daunting steep climb up Buncer Lane. Michelle Tickle led the way finishing 120th and 8th woman in 45:11, with Amanda Fuller in 483rd (62:52) and Nickola Walker in 501st (63:12).

Fiona Hockey continued her good early season for in the Pole Vault at the Cardiff Met Grand Prix by clearing 3.70m just 10cm below her best. Meanwhile at the Sale Open in Manchester Katy Wyper sprinted 24.70 in the 200 metres and is currently 10th in the 200m 2018 UK rankings.

There were nine members running in the February Club Handicap over the 3.72 mile course. First back was Nick Hume in 25:44 and fastest was Bev Wright in 25:38.

It was the one year anniversary and 52nd running of the Blackpool parkrun last Saturday and 11 BWFAC runners took part, led by James Greenaway (2nd 18:25), Adam Callow (5th 20:27) and Steve Dunn (6th 20:27).

At the Lytham Hall parkrun Paul Sparrow was the first BWFAC runner in 20:39.


5th February 2018

It was a busy weekend for Blackpool, Wyre & Fylde AC young athletes at cross country, track and road.

The Lancashire Schools Cross Country Championships was held at a very muddy Witton Park. The skies were leaden and there was light rain.

The best results for BWFAC were posted by Jake Dudley who finished 4th (20:52) in the Inter Boys Race and Lucy Tickle who finished 5th (15:02) in the Junior Girls Race. Both Jake and Lucy qualified to represent Lancashire at the English Schools Cross Country Championships which takes place at Temple Newsam, Leeds in March. Lucy’s older brother, Jack was 13th in the Inter Boys Race (22:02) and is a reserve for the English Schools.

Luke Rawcliffe had a busy morning having competed at the Lancashire Swimming Championships in Manchester, before travelling to Witton Park to compete, finishing 8th (16:35), and with Max Swarbrick (15th 16:42) are reserves for the Lancashire team. Deetray Jarrett was 23rd (17:12).

In the Inter Girls race, Danielle Whipp was 9th (18:32) and qualified as a reserve for Lancashire. Hollie Winstanley was 21st (20:08) and Emily Balshaw was 29th (21:29). Bethany Whipp was 40th (16:59) in the Junior Girls Race and Rafael Eaton was 11th (9:29) in the Year 7 race. In the Inter Boys race, James Smith was 39th (24:27) and was closely followed across the finish line by Joe Lund who was 40th (24:36).

On Sunday, nine Under 13 and Under 15 athletes experienced their first major Regional Championships at the Northern Indoor Under 15 & 13 Championships held at the English Institute of Sport in Sheffield.

It was a close contest in the Under 15 Boys High Jump competition with the winning height 1.65m. Three boys were on 1.60m including Scott Sinclair, who missed out on a medal on count back and was very close to clearing 1.65m, just clipping the bar with his heel. Scott was also 9th (4.81m) in the Long Jump. In the U15 Girls High Jump, Leah Howard was 5th with 1.45m and 14th (4.48m) in the Long Jump.

Mary-Jayne Broomhead qualified from the heats (8.52) for the semi final of the U15G 60 metres and in the 200m qualified for the quarter finals with a PB of 28.57.

Also in the Under 15 Age category, Imogen Reader in the 60m posted 8.97 and a PB of 28.63 in the 200m heats. Georgia Norman recorded 9.03 in the 60m and a PB of 29.36 in the 200m heats.

In the Under Age, Kieran Howard just missed out on a medal with 4th place in the Shot Putt with a PB of 6.84m.

Connor Norman posted 8.88 in the 60m and a PB 29.50m in the 200m heats. Keira Tomes recorded 9.50 in the 60m and 32.82 in the 200m heats. Jessica Roache ran 9.60 in the 60m heats and was 20th with 3.56m in the Long Jump.


On the same day, five BWFAC competed at the latest regular winter series of Sale Open meetings. Bradley and Chloe Parsons 7.47 and 9.33 in the 60 metres and whilst there, met up with International 800 metre runner, Michael Rimmer, who was trying out his 600m form. Alex Hughes posted a 7.44 PB in the 60m and 23.74 in the 200m and Andrew Woodhouse recorded 7.84 and 24.89 in the 200m.

Four Junior runners travelled to Witton Park on Sunday to run in the Junior 2Km Winter Warmer race. Forest Leah was 5th overall and 2nd 8-10 year old boy and Gracie Scott was 11th overall, 2nd Girl and 1st 8-10 year old girl. Otis Leah was 12 overall and 1st 5-7 year old, Naomi Wrigley 5th in 10:28 and Louisa Bradburn 4th 8-10 year old in 9:17.

Finally at the One Year Anniversary of the Park View junior parkrun Emily Balshaw was 5th in 8:06.


2nd February 2018

Blackpool, Wyre & Fylde AC’s Katy Wyper is in a rich vein of form that continued at the Scottish Senior and Under 17 Championships, held at Glasgow’s Emirates Indoor Championships. Katy, after qualifying from the heats fastest with 7.53, collected her second Gold medal of 2018 by winning the Senior 60 metre Championship Final with another PB of 7.51.

At the other end of the distance spectrum, Emily Japp ran in the Northern Cross Country Championships. It was a tough 8km course for the 435 women in the Senior Ladies race at Harewood House, Leeds and Emily finished strongly in 13th place (32:45), with Michelle Tickle 211th (41:56).

Kirsty Holland and Rick Pinches used the St Annes 10 Mile race, staged on the out and back course on the windy promenade between St Annes and Lytham, as part of training for the London Marathon. Both finished in 1:36:38 in 251st/252nd places.


It was also tough conditions, especially the final two miles into the wind, for Nicola Unsworth in the Hunters 10km near Preston. Nicola completed the course in 44:57 and won the Lady Vet 45 prize.

At the Blackpool parkrun, Steve Dunn was first BWFAC runner in 11th (20:43), with Nick Hume (13th 20:48), Jeff Wilson (29th 22:47), Karen Dunford (36th 23:48), Derek Crane (44th 24:35), Peter Gibson (48th 24:35), Ellen McLachlan (52nd 25:11), Jeff Wright (88th 28:07), Nickola Walker (94th 28:54), Amanda Fuller (119th 30:44), Andy Hume (123rd 30:54), Kirsty Holland 122nd (30:53), Rafael Eaton (137th 32:53) and Fiona Little (165th 37:48).

Paul Sparrow was 8th (20:51) at the Lytham Hall parkrun, with Peter Singleton (24th 22:21), Clare Clarke (88th 28:15), Bob Massey (100th 28:43) and Howard Henshaw (136th 31:57).

Four girls of Blackpool, Wyre & Fylde AC’s Pole Vault squad went to Sportcity for the annual festival of pole vaulting at Vault Manchester with nearly 100 vaulters competing. Jasmine Carey fresh from winning Gold at the Northern Indoor Championship, was again in good form clearing 3.43m, just 3cm below her best. Amelia Shearman was just 2cm below her best with 3.13m. Minnie Rogers cleared 2.73 to post a new best and Chloe Parsons (U15) in her first pole vault competition made an excellent start with 2.23m.


Lucy Tickle travelled to Harewood House in Leeds for the Northern Cross Country Championships to compete in the Under 15 Girls race over 4000 metres. It was a tough undulating course with plenty of mud underfoot and Lucy finished 104th in 18:50. Her coach was keen that Lucy should do a recovery run the next day so she was back out at ParkView Junior parkrun in Lytham. Clearly still full of energy, Lucy finished first overall in a PB of 7:28.

Gracie Scott aged 10 was third, also with a PB of 8:17 and along with Lucy Tickle, both now hold age category course records for ParkView Junior parkrun. Holly Tickle also ran and finished seventh in a PB of 8:51.